Episode 69 - Healing Trauma Through Relationships with Joshua Stamper

Shownotes:

Josh Stamper returns! Another incredibly insightful conversation with Josh as he shares his experiences as a middle school administrator and trauma-informed practitioner. We dove deep into the topic of trauma and its impact on learners, discussing practical ways educators can create a safe and supportive environment for them. Josh shared eye-opening insights on identifying trauma, the importance of building strong relationships, and actionable strategies for integrating trauma-informed practices into the classroom.

About Our Guest:

Joshua Stamper is an author, podcaster, leadership coach, and education presenter. He is also the Training and Development Specialist for the Teach Better Team. Prior to Joshua's current positions, he was a classroom art educator and athletic coach.

Book: Aspire to Lead

Website: JoshStamper.com

Twitter: @Joshua__Stamper
Instagram: @joshua__stamper

About Lainie:

Lainie Rowell is an educator, international consultant, podcaster, and TEDx speaker. She is the lead author of ⁠⁠⁠⁠⁠⁠⁠⁠Evolving Learner⁠⁠⁠⁠⁠⁠⁠⁠ and a contributing author of ⁠⁠⁠⁠⁠⁠⁠⁠Because of a Teacher⁠⁠⁠⁠⁠⁠⁠⁠. Her latest book, ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude⁠⁠⁠⁠⁠⁠⁠⁠, was just released. An experienced teacher and district leader, her expertise includes learner-driven design, community building, online/blended learning, and professional learning. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠.

Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠

Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠

Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!

Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌

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Transcript:

Lainie Rowell: [00:00:00] Hello friends, and welcome to a first for the Evolving with Gratitude podcast. We have a repeat, Joshua Stamper returns. Welcome, Josh.

Joshua Stamper: Well, thank you. It's a true honor to be a repeat guest on your podcast.

Lainie Rowell: First one, and I'm gonna say by popular demand because the episode when you were on, episode 14 is one of the most listened to episodes of Evolving with Gratitude.

So...

Joshua Stamper: Oh my goodness.

Lainie Rowell: It's your brilliance. It's how amazing you are, and just the genuine, wonderful person that you are. I'm gonna go ahead and introduce you, Josh, for those who may not have listened to that episode. And for anyone who may not already, be in your orbit, but Josh is an educator, author, and podcaster.

He is also the training and development specialist for the Teach Better Team and just one of the best humans on the planet.

Joshua Stamper: Oh my goodness. Stop it.

Lainie Rowell: Nope. This is my podcast and I'm allowed to just show how much I adore you all I want, but that was just like a very little bit of who you are.

I know that you're a family man. You have so many other things. So please tell us more about what makes you so amazing.

Joshua Stamper: Oh my goodness. Well, thank you so much for that kind introduction. I'm, I'm blushing over here. I know folks can't see me, but that was wonderful. So thank you so much.

Yes, I am a father and a husband, and we are a crazy crew. I have six. Children, we're gonna talk about more about my family later. But yeah, we just had the opportunity to move to the wonderful state of Colorado and it's absolutely beautiful here. We moved from Texas, which we lived there for 16 years.

That was not the intention, Lainie. We were not supposed to be there for that long it. But we finally have made the transition and it has been phenomenal. I'm an author. I have a podcast that's gone on for five years now. Aspire to Lead and hit a couple milestones that I'm extremely proud of. And yeah, it's just kind of taken me down this crazy rabbit hole that I did not anticipate, which landed me with the Teach Better Team.

I worked with them part-time and now I'm with them, and that is my sole purpose now is to work with schools and districts all over this country and I, I get a chance to work with schools with like strategic planning leadership developments and then also trauma-informed practices. And I think we're gonna touch on that a little bit today.

I

Lainie Rowell: definitely wanna dive into the trauma-informed practices. Now I feel like you might've buried a lead. You said that you hit some milestones with the Aspire to Lead podcast. Would you please share what some of those milestones were?

Joshua Stamper: Yeah, I just hit 250 episodes and I had the wonderful opportunity to interview Steve Mesler. He is a Gold Olympic athlete who is now the CEO of Classroom Champions and also hit 200,000 listens. So that's a, a pretty big milestone also.

Lainie Rowell: 200,000 listens!?!

Joshua Stamper: Yes.

Lainie Rowell: Josh. That's huge. That's amazing!

Joshua Stamper: That's a big number and I wasn't anticipating that and I know I said five years of conception, but I switched providers, so I only have four years of data. So in the last four years I've gotten 200,000 listens. And that's, yeah, that was pretty phenomenal.

Lainie Rowell: That's amazing. And I wish I knew some of the podcasting statistics off the top of my head, but it's like most podcasts don't even make it past like, what, six or seven episodes or something?

Joshua Stamper: Yeah, that's true.

Lainie Rowell: So many people start podcasts and don't actually follow through.

So the fact that you've been doing it for five years with 250 episodes and over 200,000 listens. That's amazing. I think that's a reflection of not only what a good person you are, but how you seek out other good people to amplify their voices.

If people aren't already listening, they need to go over and subscribe to the Aspire to Lead podcast, which by the way, you mentioned there's a book too. And your book is celebrating two years.

Joshua Stamper: Yeah, it's almost two years now. And it's been my passion project as far as. Well, I was really coming from the podcast of just hearing all these phenomenal leaders and their stories and then just finding my own voice in that and finding a model that I could construct for those who are wanting to, to lead.

And so in my journey, I was an art teacher going into administration and I had to really break down some doors and some perceptions of what an elective teacher was. And so I write about that journey, but then also, I've had a lot of failures in things that I did wrong in that journey from teacher to administrator.

And so, you know, my, my goal was to be as authentic and transparent as possible for folks to not do the same things that I did and to really shout out the stumbling blocks that a lot of us, trip over. And so hopefully, for those who are looking to get into leadership or maybe an administration someday, that this would be a wonderful guide for you to, to get where you're wanting to go.

Lainie Rowell: Absolutely. So I'm putting it at the beginning. I'm not even waiting till the end. You should check out his book and his podcast. Both Aspire to lead. Now, Josh, let's take a little trip down the memory lane, and could you tell us how you started this deep dive into trauma informed practices? You are a trauma informed practitioner.

Joshua Stamper: Yeah, thank you, Lainie. So when I was a Dean of Students, when I first went from a teacher to an administrator, you know Texas, they have this, this job where you're really focusing on student discipline.

I mean, obviously you have other things where you're assessing teachers and you know, I had lockers and buses and all these other things that nobody wanted, but they gave to me as the Dean of Students. And so working with a campus of 1400 students and having all of the discipline for that campus, I was also in a Taiwan school and I was getting burnt out.

I was working insane hours. I was really just focused on detentions in school suspension and out school suspension. And what I was finding was that the student behavior wasn't getting any better. In fact, it was getting worse. And what I was doing was I was taking the students and I was just pushing 'em back out to the community, and they were just getting into more trouble out there, which then it was like this vicious cycle of just rotating of students getting into different trouble out into the community, it coming back from the campus. And then it was just like amplifying the student behavior. And so I was trying to figure out like what was my purpose? 'cause obviously becoming administrator you wanna make a difference in everybody's lives, and especially with students.

And I just didn't feel like I was doing that. So I was kind of at my breaking point. I was literally sitting in my car after a PD session at the district and thinking like, do I even go in the building or do I just go home? I might just be done here. And at the same time, my wife and I were making a really important decision in our personal life, which was getting into foster care.

So my wife and I, we just ended being foster parents in Texas for the last 12 years. So we've been doing that and so we've had six placements and four of those placements we've actually adopted. So we have six children in our house, two biological, four adopted, and with that process, If anyone doesn't know what it takes to be a foster parent, you have to go through intense training every single year.

There's a certain allotted amount of time and, and things that you have to go through. And one of them is trauma-informed care. I'll be honest with you, Lainie, and when I first started going through this training, I was very apprehensive because it was like, look, I've got two kids. They're being successful.

Why on earth do I need to go to this ridiculous training? And it probably was the best training in my life. It changed me not only as a father, but then also as an administrator. ' We had to go through the T C U program, which was on trauma-informed care. And Dr. Purvis is who was the one that was the researcher.

She constructed it, God rest her soul. She's passed away since since then due to cancer. But T C U still works with that trauma-informed program. But what I was doing was I was sitting there going, yeah, this is wonderful as a parent, but how can we also transition this into the school because the behaviors that were being discussed and the fact that trauma is so prevalent in our communities, I was like, well, I'm seeing everything that they're talking about in regards to these foster kids with my own students.

They're handling it very differently. So why at the school level am I only focused on detentions ISS and OSS? There's gotta be a more creative plan here and constructed for the needs of our kids. And so that was kind of my charge and, and the starting point of like getting into trauma-informed care.

Lainie Rowell: My mind is buzzing.

First of all, I just have so much more to learn about trauma-informed practices and one of the things that was really resonating as you were sharing what happened, and I can see you in that car, not sure if you should go in because I think that whatever your role in education, you've had that feeling of just being ill-equipped.

Joshua Stamper: Mm-hmm.

Lainie Rowell: Like I don't have the tools to do what I feel is necessary to move the needle on this, to make the change and I think this is a challenge for a lot of administrators, especially in AP positions, is they get kind of designated the disciplinarian.

Joshua Stamper: Yep.

Lainie Rowell: And that's not filled with a ton of joy necessarily, especially if it really is all kind of the downstream detention and all of the, these are the consequences kind of things.

Joshua Stamper: Yep.

Lainie Rowell: And what I love is that you saw how there are practices that we're working for parents and for caregivers, and you're like, why can't this come into schools?

And so I think that's really lovely. And you'll probably hear me use this phrase upstream a lot because I do think that we don't always know what's going on. I think actually a lot of times we don't know what's going on with people until we do the, the deep dive. And so, we do end up dealing with things more downstream because we haven't upstream done more, what's going on? What can we help you with? I was watching this Edutopia video. 'cause I've noticed a lot of research on greeting kids at the door.

Joshua Stamper: Yeah.

Lainie Rowell: And how when you greet kids at the door that's your upstream, What's the vibe I'm catching from this kid?

Because I can provide support earlier rather than 10 minutes into class when there's a disruption, a negative, and now, how do I handle that in that situation? So I'm really, really excited to hear more about this. I'm gonna follow your lead as far as where you wanna go first, do you wanna talk about some of the things that you brought into schools or the effects of trauma or like just wherever you wanna go with this, because I'm just here to learn.

Joshua Stamper: Oh, I love it. Lainie. Yeah, as far as, trauma goes , in the research, and I will say I'm not a researcher, this is, coming from companies that I have used as a practitioner. So the first thing as a leader, I wanted to make sure was that with my staff, I wanted to identify what was going on as far as the student behaviors, but to let them know I don't have all the answers.

We're gonna partner in this. And so what I did was I built a relationship action team. As kinda like , a grassroots step-by-step process of like, we're gonna learn together, we're gonna implement things in the classroom, and then it may fail or may be successful. And if it's successful, what I charged them with, and we only started as a group of seven at the beginning of the school year.

So we had a hundred teachers, only seven were participants that I kind of were using as like my disciples. Like, Hey, I know you have the same ideas the same charge. You see the same things that are going on and you want something to change, so will you you be a part of. And unfortunately the nickname of the group was Rats because of Relationship Action Team.

Lainie Rowell: Wow.

Joshua Stamper: I know. It wasn't a very good...

Lainie Rowell: Did y'all workshop that? Was there a focus group involved?

Joshua Stamper: No, I, I really wish there was, because I wouldn't have landed on that, I promise you. But we were the rats group and so we would, you know, bring in some form of research to say, okay, what's going on?

For instance classroom check-ins. A lot of times people think, oh, this is an elementary tactic. It's not something that's secondary. Although in the middle school we're like, okay, how can we change this and make it work for us? And so it originally came and started with a paper form, but the idea was and research shows, it's similar to what you're talking about Lainie, about going to the door and seeing, okay, what's the vibe of my kid before they enter the classroom?

Which we would ask all our teachers that were a part of RATS Group to be at the door to greet. But then also on the secondary piece of, okay, there might be an opportunity for us to gather information about where the student is at and this could be something fun. We used to use like animal memes or now there's like Baby Yoda memes and things like that where there's a number system.

Or it could be a color and it was really up to the teacher on how they wanted to do this for the check-in. But it really was to like get a baseline of where the kid is at. But then secondary was, is there a resource that they need right now? So, for instance neglect is a huge piece of trauma in our country.

It's the most prevalent component. For instance, let's say a single parent is working three jobs. They haven't seen their kid, they're struggling, and there may not be food in the home. Well, most times the kids don't share that in the classroom. And so they're having maybe a struggle of paying attention due to the fact that they're extremely hungry.

Well, if you do a classroom check-in, you can have an opportunity to get that information in a safe space where they're, they're not being called out, they're not being embarrassed. Or for instance you know what? My parents were up all night fighting. I got an hour of sleep due to that. I would love to be able to take a nap.

There's really no way for a child to communicate that in a safe space. So there's just two options here that I provided as far as examples. But we found out a lot about our kids through these check-ins that we never would've known. For instance, the number system, if a kid comes in and says, oh, I'm at a nine.

This is the best day of my life. Well obviously that, that's wonderful. There's probably gonna be a lot of learning that's going on in that classroom. Whereas a kid saying, oh, I'm at a two, well, we know that something else is going on. They may not feel comfortable enough to share that with us. Maybe we're not their trusted adult, but at least we know that when we're talking with them, communicating with them our expectations of the work that's supposed to get done, it's gonna be a lot different.

If we know that they're at a two versus a nine. Right. So it just gave a lot of information. It didn't take a lot of time. A lot of times we, it would be maybe just a couple minutes at the start of the class. But that's just like one of many. But, the Relationship Action Team, you know, we, we tried things out.

If it worked, then what we did was we just shared that out as much as possible. So, oh, you know what? Go to my neighbor in, in the hallway and say, Hey, I tried this out. It worked. I dunno if you're interested and share a little bit more about it. And then if you want to learn more, you can come to RATS group.

So it was like inviting. And so by the end of the year, we almost had half our staff on the RATS group just because they were trying things out. They saw the benefit, they saw the change, they were getting results, and then they were sharing with other people. So when it was year two, as a leader trying to do a top down initiative, we all know that's really, really difficult to do, but on year two, it was like, Hey, half the staff is already implementing these things. It's working. Let's go a step further and we're gonna do a campus squad.

Lainie Rowell: One of the things I was thinking about as you were sharing is just, I'd like to think I've gotten better over the years. I do think I have, but as a new teacher where I was insecure in my skills and I taught kinder, and then I jumped to sixth grade with adolescents. And when there were behavior issues, I took everything personally. Like, this is about me. That was just my inexperience. My naivete as a young teacher. And what I love about the examples that you're giving is we're giving space to find out the stories.

Not assuming this has anything to do with me. I'm not at the center of this, the kid is at the center of this. What is happening in this kid's world and how can I learn about it so that I can help them through it? And I don't know if that's something that other teachers struggle with, but when something's not going well in the classroom, I take it personally.

And so I think these trauma-informed practices are so essential and when you were on episode 14 you did this there, you're very good at leaving no stone unturned. You are very good at thinking from all the angles of like, okay, well here's what this might look like in an elementary classroom, but here's what this could look like with adolescents really appreciating that we're all unique and dynamic and there's not one solution.

It's not gonna be like, Hey, all of our middle school teachers are going to do this practice. It's like, here's what we're trying to accomplish, and here's some ways that you could do that, and please pick the one that works best for you, or maybe you can actually come up with your own practice. That will be helpful.

Joshua Stamper: I'll be honest, as a new leader, I was not probably in tune with that because it was like, I'm the leader, just do what I say. And of course that didn't work very well. So, having to remember like as a teacher, what was my perspective?

There were a lot of things that were initiatives from the administration that I was like, okay, I'll take pieces of this and employ my classroom 'cause this is what my environment needs to be successful. And I just want to give teachers the autonomy because. We can't do cookie cutter this, it's not possible.

So what strategies are gonna work and, and what's the best way for you to implement that? To get, again, the best results? So, we did relationship agreements allowing the students to have a, a chance to have a say in how they're gonna be treated. From teacher to student, student to student, and then student to teacher, which they always loved because they got to say what they expected from their teacher.

But it wasn't a, again, it wasn't class rules like. Don't do this, don't do that. It was more about how we're gonna treat each other. That was super effective from teachers, and so we implemented that campus-wide. So, you know, just finding opportunities for instance, if a student is escalated having a safe space in that classroom and having that set up for them no questions asked.

Finding ways to identify the behavior of the students equaling trauma. And once we've identified that, finding a safe space for them to deescalate and then also to again find a, a safe adult. Teach them deescalation strategies put things in place for them so that they can go back to learning.

I think so often we just like, we're on a timeline, we gotta get to get things done move forward even if you're crying and or extremely angry. And there's a lot of nonverbals of kids that are in complete shutdown with their brain of survival mode. And we just assume that they're gonna like snap out of it within a couple minutes and go back into the learning environment.

And that's just not possible. Sometimes it takes a kid that's escalated 30 to 45 minutes just to get to a state of mind that they can function and even listen. It's just trying to educate our teachers that these are what's happening in the brain. And I didn't even speak on that Lainie of just like the effects of trauma in the brain, but it literally breaks down the pathways and deconstructs cells and even immune systems are broken down and kids get sick all the time.

So there's just a lot of chronic stress and trauma that occurs in our students' lives. And 70% of our kids have at least one form of trauma, and it's only increasing, especially with the pandemic. So my, my charge was like, Hey, to my staff, this is not. Something that a few kids have, this is the norm.

So when you're addressing a kid in the hallway, you better have all your tools because if you're just expecting a kid running down the hallway and you don't have any relationship with 'em, you're gonna yell at 'em and tell 'em to stop. You're probably gonna get an adverse reaction. You're gonna get a kid probably cussing you out because they don't have a relationship with you.

There might be some other things going on. So there's gotta be a better way to address a child, to communicate. So we were really focused in on. More strategies than just , this is poor behavior. There was the proactive, I think you said upstream, right? It was all these strategies of building relationships, trying to figure out what's going on in the student's lives so that way we can address it early instead of, okay, we are now reacting to an extreme behavior and now we're trying to uncover what's going on in the life of the student.

Lainie Rowell: Thank you for giving us all that info. I almost get a little overwhelmed to be honest, because I just go, oh my gosh, for some kids, school is the safest place they're gonna be at for sure.

Joshua Stamper: Well, we go on break and we'd be like, Hey, you know, did you have fun? You know, what'd you do?

Those types of things. And it was extremely sad to hear, no, I didn't want to go home. I'd much rather be here. And it wasn't because they were a fantastic student, it was just because they were in a safe space. They were provided food. Mm-hmm. They had good, healthy relationships with adults. And it was kind of heartbreaking to hear, so many times that kids just wanted to be at school just for that, that safe haven.

Lainie Rowell: Yeah, California's Surgeon General is Dr. Nadine Burke Harris. And I've listened to her and I've read some of her stuff and she was probably the first one who really, the way she articulated it about a healthcare provider might see a kid once or twice a year, and who are the adults in a kid's life?

Joshua Stamper: Yeah.

Lainie Rowell: That can be there for them and for a good portion of kids it is going to be the adults at a school. Yeah. I wonder if you could just quickly tell us how do you operationalize that safe person at school? How does that happen so that we make sure everyone has at least one person they can go to if they're in trouble?

Joshua Stamper: Yeah, we would run a survey through the school multiple times, and one of the questions on that survey to get feedback from kids was, do you have a safe adult? And if so, who is that person? And so a lot of times we would get that information from that survey and that feedback.

But for us, we had a lot of administrative folks there, the counselors, we had coaches and things like that. But if there was a student that was really having some struggles in their life, we would always ask them, Hey, who's your safe person? So for instance, I can think of a couple times of, of students sharing out to a nurse administrator or counselor, something horrific that was going on in life and they needed support from resources outside of the school.

We bring that safe person with and actually, provide a sub, for the time or someone to cover that class so that way they could stay with that child and work through that really difficult situation with the, the folks that they needed to be with at that time. So for us, we always wanted to make sure that every kid that walked through our campus at least had someone that they had a healthy relationship with.

And it didn't matter who it was in the building. Just making sure that we knew who it was and finding As quickly as possible. So that's why we, we ran the survey. And then of course if there was a kid that didn't have a trusted adult trying to work through that to, to make sure that there was someone that they were connected with.

And sometimes it was a kid moving outta state. They were brand new to the campus, didn't know anyone. So trying to get that relationship built as quickly as possible.

Lainie Rowell: One of the things I've been thinking about as we head back to school is, how quickly can we start to make these deposits into the relationship bank accounts with obviously kids and with families too.

Joshua Stamper: Yeah.

Lainie Rowell: So I think that's a great way to start to do that is like, who is your safe person? And so I love that you came up with a comprehensive way of, well, let's first let them identify if they feel like they have it. And then that reveals when they don't. And I'm guessing some kids put multiple people and...

Joshua Stamper: Oh, for sure.

Lainie Rowell: How lovely is that? That kid feels super supported and so I think that's really great that you're giving them a voice and an opportunity to share who they would...

Joshua Stamper: And it changes of the year too, you know, thankfully, you know, having that feedback over multiple times, you know, you could see how that's developed. At the first year, a seventh grader may say a sixth grade teacher that they had last year, but then as they've got a new set of, of teachers, they've built strong relationships where they've got a new person.

We leave the students out of so many decision making pieces, and so they're told no and what to do all day long. And so for, for me, I was really trying to, find opportunities for them to have a voice, but then also to share out as much as possible and be a part of the decision making of the campus.

Of, you know, we had 'em on committees, we had 'em presenting information at staff meetings. I mean, we were trying to find student voice as much as possible, and I think that's extremely important, especially for students that may feel like in their life they don't have any control. And for those who have trauma in their life, that's exactly what's happening.

And so to create environments where they have choice, where they have an opinion, they have an opportunity to be a part of those decision making processes is, is huge. And so, I, I would just say that anyone listening right now, please make sure that you, you have student voice as much as possible.

Lainie Rowell: I totally agree that that sense of no control in so many aspects of your life. We can only control so much. They already have agency, but sometimes that gets stripped away.

Mm-hmm. And so just to make sure that they retain that at least while they're on our campus, I think is really important. And Josh, I really wanna know what your thoughts are on how could we use gratitude? You know, I have to bring it back to gratitude, although I would of course very easily draw lines to connect the things we've talked about to gratitude.

Even like the example I gave of greeting at the door. To me that's a thank you for being here. You start the day with gratitude. Thank you for being here. And so I would just love to hear from you as a trauma-informed practitioner, someone who knows the research and is actually doing these things.

What kind of role can gratitude play in supporting our kiddos and adults who have experienced trauma? And, like you said, we know it's a significant number of people on our campus. What can we do with gratitude to help support them?

Joshua Stamper: Of course. I was talking about this before about teaching mindfulness practices and I think a lot of times we just assume, especially with some of the older students, if they're an eighth grader, some of 'em look like they should be driving and they have a wife and kids. I mean, it was ridiculous.

They were taller than me. We just assume like, oh, you have these skills to calm yourself down or to work through an adverse situation, work through stress, whatnot. And a lot of times, even though they look like adults, they don't possess the same skills as an adults. And so we would teach gratitude in gratitude journals as a mindfulness practice.

And if someone needed some time to kind of get their head straight Or to calm down emotionally. That was one of the practices that we shared. Sometimes it was breathing through blowing bubbles. If you ever wanna see something hilarious, just find a group of eighth grade boys blowing bubbles in the hallway.

It's really hilarious, but also extremely effective because they don't realize that they're actually doing a breathing exercise. They're just having some fun. So, finding ways to teach students this is what's needed at the time. You talked about anxiety. Obviously there's depression.

There's a lot of things going on in our students' lives that we may not identify. But if they have these skills and are able to identify their own emotions, I think that's really half the battle there. And so we would use gratitude quite a bit. I mean, you share in your book too, and just the research of like how it affects folks in regards to gratitude and obviously the brain chemistry too, that that's happening.

When you get that. So I will shout out my sixth grade science teacher, Ms. Harvey. She was fantastic about just going around the classroom and her communication was always positive and everything that she did, even if it was like, I need you to sit down, sweetie, you know, she would always, as soon as it happened, was sharing Gratitude of, thank you so much for doing that and then explaining why it was needed.

And so she had mantras, they would sing, they were interactive. Her communication with gratitude was consistent and just the positive interactions that she had. Everybody, every kid that I stuck in her class was, was flourishing. And it didn't matter how much trauma was in their life, they were successful.

And I really, truly believe it was because of how she treated each student and the amount of positivity and gratitude that she had with each student.

Lainie Rowell: Thank you for that. And I love the connection to gratitude and mindfulness, and that is, the research has very strong support for one of the ways to get out of that trauma response all the cortisol pumping and you're just, Really freaked out is to get into that mindfulness.

So I love the examples you're giving, the breathing through bubbles that's a new one to me. That's amazing. I love that. And by the way, I cannot stop picturing middle school boys playing bubbles in the hallway. And that's a lovely, lovely picture I now have in my head. One of the things I was thinking about as you were talking is I recently heard Dr.

Marty Seligman, who is the founder of Positive Psychology. I know you know that Josh. He was on the Happiness Lab with Lori Santos, and I say recently, but I've gone back to this episode so many times it might've even been a year ago. . But I've re-listened to this episode a bunch of times because my psych degree was earned really still at a time where studying psychology was all about studying misery and how can we put a label on whatever is wrong with you. And that was really still the bulk, but it was just starting to turn that corner with positive psychology as I was finishing up my degree and so I am so grateful to Dr. Seligman and the social scientists who have been looking into positive psychology, because to me it is very empowering that we can go from even when we've experienced significant trauma, we're not done. There's things that can help us. Right? And so one of the things he said on this podcast that I thought was really interesting is he is like, think about response to trauma on a bell curve. And on one side of it, you've got the post-traumatic stress, which is the ugly stuff we've been talking about. Depression, anxiety, suicidal ideation, worse. Now the vast majority of people are gonna respond with some form of resilience. Maybe it'll be a little bit of resilience.

Maybe it'll be super high resilience, but like 95% of people should respond with resilience. Typically lots of shoulds and typically, 'cause of course, things happen, but then there's a 2.5% that respond with post-traumatic growth. And when I show this graph to people, I'm like, the graph doesn't show the nuance.

It doesn't show the fact this is fluid. It doesn't show the fact that three months after post-trauma, you're in stress and it's bad, but that doesn't mean that a year later you're not in post-traumatic growth. And so what I really appreciate about you, Josh, and the work that you're doing and all the other trauma-informed practitioners and researchers and experts that are out there is, it's not a, this is terrible and we're all in trouble. It's this is terrible and we can actually do things about it and we can respond differently and we can, I know I see upstream all the time, but to me that's what's so critical is that we're not doing all the punishment and discipline and consequences downstream.

It's we're upstream trying to identify how can we see what will help these kids and adults so that they can really get to that. What is their best, and I love the word flourishing. Thank you for using that. So this is all so wonderful, Josh, any other thoughts? And I talked for a bit, so feel free to respond to any of that.

But what, what else do you want us to know about trauma informed practices?

Joshua Stamper: No, I think what you're talking about, I love the idea with administration specifically folks talk about like punishment and discipline matrix and whatnot, and when there's a skill that is non-existent or there's something that's going on in their life that is causing stress, trauma and whatnot, we can't just punish it out of 'em.

Or we can't punish a skill to exist. And I think that we have to understand that when we're talking about discipline, discipline, the root of that is a disciple meaning to learn. And so as much as we teach math and science and history, we also need to talk about teaching student behavior. And that also goes with emotional resilience and identifying what that is and how to calm down.

And some of those things that really we know are important, but we haven't found a place for that in the educational environment. And so that was something that was really important for me because if anyone out there right now is having difficulty with student disciplining in their classroom, you know that it's really hard for students to master the content until you get that addressed.

And so it is important. We need to make sure that the skills that we have for the instruction, right? We have thousands of things that we rely on to make sure that students retain the content. But when it comes to student discipline, we only use like three different tools. And for my teachers, all they wanted me to do was use the hammer.

And I'm telling you right now that every kid is not a nail. So we can't just assume that the hammer's gonna work. And I will say I'm giving you permission to be creative and define solutions that are going to be what's right for that kid. Consequences look like many, many things, and I would ask that anyone that's in charge of student discipline, teacher, administrator, make sure that you are doing your due diligence in research and finding out what consequences may be successful for that student based on what their experiences are. Cookie cutter doesn't work. Putting a kid in a box does not work, so make sure that you're finding something that is going to teach the correct behavior moving forward instead of just sit in this room for eight hours.

And I'll say, when I talk about the trauma informed training that I had to do for a parent, if I told you Lainie, like if your kid does something wrong, put 'em in a room for eight hours at your house. I mean, I can already see your face. Like, no way. Like as a parent, you would never do that.

But when it comes to the school environment, we're okay with that. Go ahead and stick 'em in a room. Take 'em outta that educational environment for that long and just let 'em suffer, right? So I don't understand why it's okay in school when it's not as a parent. And so that was that relationship, right?

So, if it's my own kid, let's say, one of my boys, God forbid, hits another of the children. , I'm not just gonna stick 'em in a room, not tell 'em anything. Of course, as a parent I'm gonna teach 'em what's the correct behavior and find consequence that is related to the behavior that was exhibited.

And so I just hope that everyone that's listening is, is also doing that at, at their school campus.

Lainie Rowell: Everything you said a hundred percent, and one of the things that stuck out to me is, and I'm paraphrasing here, but you basically said, we can't punish a skill into existence. And that is so true.

And even as a parent, I will say that I have to constantly remind myself that when my child is in an escalated state, raising my voice does not help that at all.

Joshua Stamper: No, it does not it.

Lainie Rowell: It's also not going to be the teachable moment. That teachable moment will have to happen in a calm conversation later on.

And so we can't punish a skill into existence, I think is a very important takeaway and really kind of shines light on how, it just doesn't make sense the way that discipline has been handled and not, not an indictment on any one individual. It's more of the system.

Joshua Stamper: Yeah. And I will say, I'll go back. A lot of times we default to our experience. Mm-hmm. So, for instance, when I was a brand new teacher, I taught like how I was taught and it was not effective. And so I had to make some drastic changes. When I became an administrator, I was an administrator like I had been administrated and it did not work right.

And so I had to find my own way. And as a teacher, a lot of times we just default, especially with discipline because when we go through those programs, they'll teach you all day about all of the academic skills that need to be taught and how to do that. But when it's classroom management, typically it's like a day.

Mm-hmm. Maybe two, on how to work with students and their student behavior. And so a lot of teachers are ill-equipped, no fault to their own. And so they default to how they were taught. And so these are traditional practices and unfortunately, over time I've been on multiple campuses, multiple districts, multiple states, and I've always had the same concept with teachers just holding on to this idea of these traditional practices as if they're going to work when data and the research shows that that's not the case, and so something has to change.

We can't just default to what we experienced potentially 30 years ago. Yeah. We, we have to change, especially as the data shows that more and more students, especially with the pandemic, have gone through trauma.

Lainie Rowell: Not to be all sunshine and roses over here, but to end on a positive note.

Joshua Stamper: Please.

Lainie Rowell: I do feel like we've come a long way in

Joshua Stamper: Yes.

Lainie Rowell: Raising the awareness of the practices. And that's why I'm so grateful for the work that you're doing. Obviously you have your hand in a lot of different topics and you are a practitioner who has a lot of talents and knowledge and wisdom to share.

But I do feel like we have come really far and maybe part of it is our own as education, post-traumatic growth that we're realizing, there were things happening we didn't, maybe know about pre pandemic and they got brought to light. And when you said that neglect is one of the biggest forms of trauma, I think that really came to light a lot more during the pandemic when we were seeing so many kids either they're not making it on the Zoom or they're on the Zoom and we realize they're five years old in a home alone.

So that's, that's some, some stuff that we saw that we were like, Ooh, wow. So has this. You know, is this just because of the pandemic? And in some cases it was definitely not just because of the pandemic. So thank you for helping shine a light. Thank you for giving us solutions, practices, and permission. I hear you giving permission to be creative and I think that's something that we all need.

And so there's no one size fits all. We take the science and we take the practices and we make them our own. And so thank you so much. Now, Josh, you're my first return guest, so I don't, I don't know if you wanna do another shout out, but I'm gonna give you the opportunity if you wanna give a shout out to anyone.

Joshua Stamper: Can I shout out you?

Lainie Rowell: No.

Nope. Not allowed.

Joshua Stamper: Why not? Has anyone shouted you out on your show?

Lainie Rowell: No. And if they did, I'm the host. I would edit it out.

Joshua Stamper: Don't edit this out. Goodness, sakes. No, I wanna lift you up because to have me back on the show, that's such an honor. And then also just, I know the folks don't know like our friendship, but you've spoken a lot into my life and both personally and professionally, and I just wanna thank you just being a wonderful friend.

Lainie Rowell: Well, that is also how I feel about you. So as long as we, as long as we agree, we're that for each other.

Joshua Stamper: Well, you talk about repeats, you've been on my show multiple times. I think I owe you a jacket of some sort as one of the most visited guests on my show. So, Kudos to you for that too.

Lainie Rowell: Well, I mean, we should probably just talk on the phone every once in a while.

We don't always need to hit record and publish it, do we? Although we have. Not to say that we haven't, but, but I just love learning from you, Josh, and I'm so grateful to you and thank you for sharing your personal journey, your professional journey, and you're just such an amazing human. I know I always say that.

But I just really appreciate this work that you're doing. I wanna make sure people can connect with you if they're not already connected with you. Double underscore us, Josh. Hit us with the double underscore people. You have to listen to the double underscore. That's an important thing.

Joshua Stamper: It is. I don't know why I did that, but yes. @Joshua__Stamper. That's on Twitter and Instagram and. If, if that's too difficult, of course you can go to JoshStamper.com. That's a lot more simple. It's got all of my social media accounts on that, and then of course, the podcast and you know, the book and whatnot.

So that's probably a better way to connect with me.

Lainie Rowell: Well, I'm gonna put it all in the show notes so people can just touch on the double underscore and not have to type it in. But yes, and, and who knows if we're even still, I mean, Twitter is now X and they keep, they keep pulling Twitter from everywhere.

And if they take away the twitter.com links, I will be crushed 'cause that will break links in the thousands potentially for just me. And so, we'll, we'll hope but across the socials, @Joshua__Stamper. You can check out the book, check out the podcast. This man is gold or platinum, whatever the most valuable element we can come up with, but, Josh, thank you so much for this wisdom and thank you for the work that you're doing, and thank you for being a guest again.

Joshua Stamper: Well, thank you so much for having me, and I just wanna thank everyone that's listening for all the hard work that you do. I know, especially the topic that we're talking about with trauma-informed practices, it's not easy. It takes a lot of time. But I just appreciate everyone that's taking that charge.

And if you need any support, please let me know.

Lainie Rowell: Love that. Please do reach out because Josh is amazing, he supports so many. So thank you all for listening. Have a great, whatever it is. Day, night, morning. I don't know. Have a good one.

Episode 68 - Meta Moments for the Unlimited Teacher with Guest Marisa Thompson

Shownotes:

An insightful episode of 'Meta Moments' as we dive into gratitude in learning communities with the dynamic Marisa Thompson. Discover how Marisa's journey from the classroom to a coordinator of curriculum and MTSS has enriched her perspective on empowering educators. Explore the art of authentic appreciation, the value of teacher support, and the power of specific feedback. Tune in for a refreshing conversation that transcends traditional teaching and embraces the limitless potential of education.

About Our Guest:

Marisa E. Thompson (M.A. Teacher Education) is an international speaker, instructional coach, and the Coordinator of Curriculum & MTSS. Having been a classroom teacher for 16 years and seeing the transformational power of letting go of “so-called limitations” in her own classroom, Marisa is on a mission to challenge and equip teachers and educational leaders to do the same. Through her experience, humor, and practical tools, she pushes districts and teachers to believe they have the power to transform the learning experience for both students AND teachers.

Website: unlimitedteacher.com

Twitter: @MarisaEThompson
Instagram: @marisa.e.thompson/

About Lainie:

Lainie Rowell is an educator, international consultant, podcaster, and TEDx speaker. She is the lead author of ⁠⁠⁠⁠⁠⁠⁠⁠Evolving Learner⁠⁠⁠⁠⁠⁠⁠⁠ and a contributing author of ⁠⁠⁠⁠⁠⁠⁠⁠Because of a Teacher⁠⁠⁠⁠⁠⁠⁠⁠. Her latest book, ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude⁠⁠⁠⁠⁠⁠⁠⁠, was just released. An experienced teacher and district leader, her expertise includes learner-driven design, community building, online/blended learning, and professional learning. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠.

Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠

Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠

Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!

Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌

📚➡️ ⁠hbit.ly/ewgbulkdiscount⁠

📚➡️ ⁠bit.ly/bgbulkdiscount⁠

Just fill out the forms linked above and someone will get back to you ASAP! 

Transcript:

Lainie Rowell: [00:00:00] Welcome, welcome, welcome, friends. I am so happy to have Marissa Thompson with us, and I'm gonna give her a quick little introduction in just a moment. But first I wanna say, hi Marissa. How are you today?

Marisa Thompson: I'm doing really well, thank you. How are you?

Lainie Rowell: I'm good.

So Marissa Thompson is an international speaker, an instructional coach, and the coordinator of curriculum and MTSS and friends, that's just the beginning. So Marissa, please tell us more.

Marisa Thompson: Well, I was in the English classroom, high school English for 16 years and absolutely loved it. I proposed a job to my district to be able to support teachers.

And so I was doing a little half and half of that, and I just got into conferences and really meeting people who are just as energized about, life and teaching and everything as I was. And it's just that feeling when you meet your people, you know? And so that opened up a ton of opportunities to me, and I'm currently working for someone I consider to be my longtime mentor when it comes to education, and I'm just having a blast working with this really amazing team of educators who are serving students who, who really need some attention and, and some extra awesome educators. So it's an honor to work with them.

My current role is coordinator of curriculum and MTSS, so I work with three different schools and I support the teachers in their curriculum and design and making it really intentional so that it benefits kids, but also benefits them so that everybody gets to have that work-life balance and everybody can show up with, with joy, you know, and be, be really present when they're there together.

Lainie Rowell: Now, for those who might not be familiar with MTSS which I think is growing to be a smaller and smaller number of educators, but I do work with educators in a variety of settings, and I can tell you there are still a good amount of educators that might not be familiar with M T S S.

So let's not take that for granted. What is M T S S?

Marisa Thompson: Right. And I appreciate that. I run into that sometimes too, in different states or different countries. So MTSS is Multi-Tiered System of Supports. All of our students fall under these different tiers. It's not a label for students, it's just, you know, if we're gonna say we support students, we're gonna support all of them.

Some of them might need a little bit extra, some of them might need even a little bit more than that. So it's just really a way to make sure that we're doing everything that we can for kids and making sure that the systems that we're, that we're offering that support, that we're offering is what exactly what they need.

Not, not too much, not, you know, not enough.

Lainie Rowell: Yeah, and I think one of the things that I love about M T S S is that we're not saying here's where a child is. They live here, they'll always be here. It's a system designed to appreciate the unique and the dynamic and understanding that it's contextual and in certain situations we might need more support academically, socially, emotionally, behaviorally, but that, that's in constant motion, if you will.

And so how do we create a system that honors what are our strengths and also supports us in ways that makes sure that we all have those firm goals and we can all achieve our best.

Marisa Thompson: Well, I think that's an important point because I think sometimes, okay, you've got the paperwork, right?

So now this is who you are and this is the support that you get. We sign that paper, right? That's not what this is. It's fluid like you said, you know, it might be that in this moment, for this one semester, that kiddo needs some help. That kiddo needs some extra help, but it's not a designation and I really appreciate that.

Lainie Rowell: Yeah. I think when someone said to me, There's no such thing as a tier two student that really hit home to me that this isn't, like you said, it's not a designation, it's we have supports that are tier two.

Marisa Thompson: Right. It's not a description of the kid, it's a description of what we can offer.

Lainie Rowell: I love that. Okay, so Marissa. I'm gonna ask you the first question, which people might get tired of this question. Maybe I need a new first question. I'm not even sure, but I want it to be less about a definition per se. 'cause we can look that up, but what does it just kind of mean to you in your life?

And so take that however you want. There's no right or wrong answer.

Marisa Thompson: I don't think you need a new question. I think it's worth revisiting, right? And getting everybody's lenses for, so I'm gonna go ahead and say that, but I would say that for me it's, it's really knowing that at any moment you can let yourself be really present.

Right. And to take in how wonderful things are, even when they're hard. I'm experiencing right now a, a lot of things. And so I was trying to kind of change that narrative for myself and think about all the things I'm really grateful for. And I described it to somebody and they said, you know, how's it going?

And I was going to say, Ooh, it's a little bad right now. But instead I just, I didn't wanna keep that going. Of course, now I just said it, but I, I tried to describe it instead as well, I'm learning how much I can take.

Lainie Rowell: Yep.

Marisa Thompson: It turns out I can take a lot. So I'm still here. And I think that that's, I can look around and sometimes I do, right?

Sometimes I actually stop and instead of the proverbial take a look around, I actually look around. And I take that breath and I allow myself to be present. And then I try really hard to speak my gratitude, my appreciation with really specific words. To make sure that it's really clear to myself and to other people how much they truly are appreciated.

It's not lip service.

Lainie Rowell: Mm-hmm. That's specific and authentic.

And it was funny 'cause you're talking us through how you are intercepting your negativity bias before you say something to someone.

So you're getting meta and then you're actually feeling bad about, but then I said it to you all. No, we're good. We're good. I appreciate you doing the meta and say, you know, here's my negativity bias coming in. And I hear you doing, I've heard Jay Shetty say this before, where you're, you're spotting it, you're stopping and you're swapping before you put it out there.

And one of the things that. I talk to people when we're having these conversations and I'm always so fascinated in what people think. And you know, some people push back and it's like, oh, you can't ignore the negative. Well actually by default we ignore the positive. We don't ignore the negative, we stay fixated on the negative.

So I really appreciate you taking us through your thought process of like, okay, I had something coming in, but I'm gonna reframe this. And I think that reframing makes a huge difference.

Marisa Thompson: It does make a difference for me and I don't think acknowledging the negative and stopping it means that I'm ignoring it. I think it means that I get to have a choice in it.

And, I think there's a lot to learn from the negative, so I'm not trying to ignore it, you know? Even as I'm in this space, I'm thinking, okay, okay, I'm going through it. I'm experiencing it. I can be grateful for other things, but I'm also gonna learn from it. Right? And for me, there are some lessons that I'm taking in right now and going, okay, I'm going to make sure I say this lesson out loud.

So I said it even to my daughter, she's turning 10 this weekend, right? I said it to my husband like, Hey, I'm experiencing this. I know you're watching me experience this, but it's not gonna be like this next time, because next time I'm gonna know what to do.

Lainie Rowell: Oh, that's such a great way to think about that learning through this experience.

Maybe it's the hardest the first time, but the next time I know I've got the skills. I know I can handle this even better next time.

So let's dive into some more of the examples. You know, one of the first times we connected. Was through Corrie, wasn't it?

Marisa Thompson: Yeah. It was Corrie Myers and then Katie Martin. Yeah. Yeah.

Lainie Rowell: We have those two friends in common.

Corrie had asked me to write an article for, Dude, Be Nice. And then you and I connected and I think Corrie actually told me something that you were doing in your classroom, if I'm remembering this correctly, gosh, I feel like I'm getting old. I cannot remember the sequence of events to save a life.

But...

Marisa Thompson: That sounds right. That sounds like her. That sounds like something she would totally do. Right. She's a, she's a connector. It's who she is and what she does. Yeah. And I love that for her. And I'm appreciate it of her. Right. I love having her in my life for that reason. She's brought so many wonderful people to me, you know?

Yeah, she's great. Yeah. I, I do a lot of. Really really intentional things in the classroom and I think we all do. Right. But she was doing a project called The Gratitude Project, which was awesome, and you really should talk to her or Sarah Hunter about it. And we'll, we'll do that after, of course, but, there are so many opportunities every day where it doesn't need to be a project, right?

It doesn't need to be this big thing that we're gonna do, where we're gonna focus on gratitude and read all the articles and make it a unit because it should be part of just a daily practice, you know? So I will thank students. I'll thank teachers that I work with, but I'll thank students.

There are times when students would admit that they were behind on something and I would thank them for their integrity. It's helpful. Anytime that I caught a student, you know, caught a student doing something good. I'm not gonna bring it up. I'm not gonna interrupt everybody, but I used to slip 'em a little sticker and it was a be good people sticker, and I would write a little note like, I saw that and you didn't have to do that, but I saw that you did that, and we need more people doing stuff like that.

I need, I need that in my world. I just want you to know that I appreciate it and I wanted to acknowledge it. I write thank you cards as well. One of my friends, a teacher friend, actually, she complimented me on my thank you cards, and I had never really considered it before, but I guess people write like a couple generic sentences, like thanks for whatever.

And she's like, you don't. You go the full monty on the sucker. You go, I'm so thankful this is what you did. And I, I know that took time and I appreciate it and here's the positive impact it had on me, and I just want you to know. And she's like, oh my gosh, no one does that. But I, I write thank you cards and I'll write thank you cards to my students too.

One of my students, she just moved to Chicago this week. She's gotta be 28, 29 now. But she messaged me. She got in touch on social media and said, Hey, I just wanted to update you, which is like also a statement of Gratitude, right? Mm-hmm. And she goes, I was cleaning up my room and I have your card.

That you wrote me, and I'm just sitting there going, God, what a beautiful thing that is. Right. That I saw something that I felt like I needed to thank you for. I did it. I wrote it, and you felt the need to keep it. And then I, I mean, maybe it was in, you know, tucked away in some trash or something, but I mean, like you had it.

Yeah. And then you decided to reach out. And express your gratitude as well. Like it's just a beautiful, reciprocal thing.

Lainie Rowell: It is a reciprocal thing. And so one, I have to point out how. This episode has like a theme of meta because like a thank you for the thank you note. Right? It's like, that's so fun.

But it does actually lead into the other thing we're talking about this reciprocal, because it's like there are some people who we actually get into these potentially unending loops of Gratitude where it's like we can't stop thanking each other. And like sometimes I'll be like, I love you and now we're gonna go on with our...

Marisa Thompson: we need to stop.

I mean, there's that episode right? Of the good life where it's like, thank you. I want to thank you. I want to thank you for your thank you some champagne to thank you for the thank you that you thanked me for. And I was like, oh my gosh. Oh my gosh. I know what it's like, but I need it's need to go see that.

It's so good. It's so worth it.

Lainie Rowell: Yeah, well, I'm gonna have to look that up. I'm always looking for these little clips. Anyone who's seen me present, I, I always bring in these tiny little, maybe it's from a reel or maybe it's something, but just a few seconds of this gratitude interaction happening because there's, we catch the feelings, right?

We actually get to vicariously experience this gratitude interaction, and it's just so lovely. Not always as funny as the good life, but...

Marisa Thompson: so good. You, we'll, we'll get it. I'll make sure that you get it for sure. Okay. Because I'm sure you're busy and you've gotta do all these things, but I will,

Lainie Rowell: you're busy too.

Marisa Thompson: ...make sure you get,

Lainie Rowell: We'll find it and we'll get it in the show notes. How about that? Okay.

Marisa Thompson: Sounds good. Sounds good.

Lainie Rowell: So we can all go through this in a fun and humorous way, because that's a good way to, to live life, right?

Marisa Thompson: Yes.

Lainie Rowell: I wanna point out that you're talking about something, it reminded me of one of my favorite James clear quotes.

A lot of people think what they need is intensity, but what they really need is consistency. And when you're talking about these little ways that you do it, I think that's so important because I know for me, one of the biggest barriers to gratitude is sometimes I wait till I. get to the pretty stationary or wait till I can sit down and compose it perfectly.

And I think what often is most important is that with like you're doing specificity and authenticity, we just get it out there. Yeah. Like let's just get that message out there. Let's not wait on it. And even in the smallest ways, it can make such a big difference.

Marisa Thompson: It does, and then you can do it in big stuff too.

Right? And sometimes that stationary is everything and sometimes it's an action. Right. And the blog that I write, so I write this blog and I, I feel like little hacks, like it's just stuff right for teachers to, to use and it's great, but. I actually wrote it because I was bored in a summer school class.

I got, I got pulled in to teach a summer school class for somebody who had unfortunately a family emergency. Right. And they're like, Marissa, can you come in here? I'm like, sure. What am I teaching? I'm an English teacher. Math, okay. Self-paced online math. And I'm like, oh, okay. Well I guess I'll come do that because somebody needs with a credential needs to be there right?

In case of whatever. And I'm sitting there for five hours a day for three weeks. And so I'm looking at Twitter right back. This is way, so I'm looking at Twitter and everyone's sharing their ideas. I'm like, it's so nice, and I've used some of their ideas. Now I'm gonna throw something out there too, right?

Like, this worked for me, so I'm gonna throw it out there just as like a pay it forward. You shared something with me. I'm gonna offer something out to you and maybe it'll help somebody. And that's. That's how that started. So it could be, it could be the little thing where you just say something and you make sure you're being really clear.

It could be the thing where you find the stationary and sometimes it's something else. And you know,

Lainie Rowell: there's so many different ways to do it. Mm-hmm. In fact, let's dig into that because you're doing different things in your role right now than traditional Be in the classroom with students. Right. I say that with so much love 'cause I'm doing it too.

Yeah. So one of the things I think when you step out of the classroom, And your goal is still to support kids in every way possible. But now your goal becomes, and how do I support my colleagues? Not that, that we don't do that as classroom teachers. To be clear, I know that classroom teachers support each other, but when you step out of the classroom and you're no longer rostered students, And your primary role is to support educators who can support kids.

That's, that's a different thing. Right? And so kind of, what does that look like for you?

Marisa Thompson: It's really different and it was a hard thing to do, especially after 16 years, right? Like, you're in there, you're with the kids, you know what, you know your stuff, you know your community, you know your kiddos, you know what you're gonna do in September and how that's gonna roll into, you know, like, you know, all of it.

It's been wonderful. It's been wonderful. It was a hard transition. To leave it, it felt like a change in identity to be honest. But I get to do that. I was doing that anyway. Mm-hmm. At conferences. I was doing that through coaching. I was doing it through consulting or whatever. I was doing that kind of work.

But I couldn't keep it sustainable. I couldn't do all the things, and so I. I with Covid, the district asked me to help with the response for secondary. And so I had to leave my classroom and I had to leave my school and I had to leave my little community to be able to, to do that work at a time when it was needed.

And I couldn't return I couldn't return to that school and I couldn't return to the way that. I normally taught. And so I, I did go back to the classroom and always love the kids and love my subject area and love the camaraderie and everything else. But when this opportunity came, that offered me some more flexibility and to be able to, to help more kiddos and, and help a lot of teachers, I, I jumped, I had to jump.

Lainie Rowell: I actually got chills as you were talking through that, because I've lived this, right. It's this time where, You're kind of getting pulled in too many different directions, and as much as you love being in with learners of the younger ages it also feels a little unfair to everyone involved, including the kids.

So it's like you, you kind of have to make this, this jump. And I heard you say it kind of was a change in your identity and maybe challenged your identity a little bit. And I, I totally related to that as well.

Marisa Thompson: I think a lot of people do. Anytime. If you're, if you're a teacher, there's, there's something really wonderful that comes with being able to say that, right?

And, and there's like an, there's an honor to it, right? I'm a teacher. And for me to now say I am the coordinator of curriculum, and M T S S has a very different ring to it, right? Like there's not, it doesn't translate the same way to like the general public of I am a teacher, you know? But it's. It is awesome, and I love it.

I will forever miss kids. I miss them on an extremely regular basis, but I'm lucky. My, my students were older, so I, I'm in touch with a lot of them. I live in the same community. Some of them are like nephews to me. They, they know my kids, like they've, they come over. We have, we have dinner when they come.

You know, like it's a normal, it's a normal thing. They're just. They're just in my life as opposed to just being in my classroom.

Lainie Rowell: I totally related when you said, now when people ask what do I do? And it was so funny too, 'cause my mother-in-law, she is like, can you just gimme an easy way to tell people what you do?

'cause when you were a teacher, it was just really easy to say she's a teacher. And now I have no idea what to tell people you do.

Marisa Thompson: Yeah. Right. I finally 'cause my own children, they keep calling me a teacher and they're like, when can we go to your classroom? And I'm like, again? Again, buddy. I, I don't have one.

Okay. So cause they used to go and there would be candy, right? But I, I describe it to my kids as like, you know, your coach? Like Yeah. I'm like, I'm like that. I coach teachers and they're like, oh, what do you coach them to do? And I was like, well, I coach them how to help the students in the way that they really want to, and I coach them how to make it better for themselves too.

And I think that's, if we were going to describe like what my philosophy is, it's that of, yeah, I want to help kids. I'm a teacher, I'm an educator. That's what I'm about. And when you talk about English, I want 'em to read, I want 'em to write. I want 'em to think and discuss and create. But I also think that when we talk about universal design and when we talk about the daily experience and we talk about teacher retention and SEL and all these other things, that there's somebody else in the room that we need to consider when we're designing.

And that's the teacher. So that's, that's where my work is. And, and that's the, the message that I keep hammering every time that I go and, and share some of those, those things that I, that we do.

Lainie Rowell: Well, I think it's a real blessing that we get to do what we get to do because we get to see our peers in practice, probably more than a lot of people.

I mean, a classroom teacher rarely sees another classroom teacher in practice, but when you step outta the classroom and you move into a role where your primary is more of professional learning, you get to see other educators in practice, and that has been probably the best professional learning of my life.

Marisa Thompson: Oh yeah. I mean, just if we could make that real Yeah. The, the, the growth, like the transformation that, that would be. 'cause it's inspiring to see, to see people doing their thing. Like when people are in the zone, it's so much fun to watch. I don't care what their zone is, but when it's teachers in the zone, oh, it's so much fun.

And there's always something that you can glean from it. You know.

Lainie Rowell: I always share how we can do the instructional rounds, we can do the observe me, but we also need to take time just to honor what's going really well. I think in education as a profession that is dedicated to continuous improvement, and while that is hugely important, I think sometimes we spend so much time focusing on how we could get better, we don't take moments to just pause and point out the really good things that are happening. So I think instructional rounds are amazing. I think it's also okay to once in a while visit each other's classrooms and just point out what they're doing really, really well.

Marisa Thompson: And just being inspired by it. When you go and see someone doing their thing and it's going well, and you think to yourself, oh, I love what they're doing, and you express that to 'em, right? Then to be able to take it one step further and go, can you explain that to me? Can you explain how that happens? Or what do you do when this goes awry?

Or, or, you know, how can I make that work for my subject area? Because I would really love to, when we start using that to build our connections and using the positive to build our connections, that is just invaluable investment, right? And, and the foundation of having a really good year and a really solid team.

Lainie Rowell: I'm a huge fan of that asset-based approach. Absolutely. Doesn't mean we won't be learning from it, but let's start from like, here are things we're already doing really, really well, and I like how you added that specifically. Like, okay, what, what if this happened? Or what if this happened? Teach me more.

Mm-hmm. Because I saw you do it perfectly, but maybe I have some questions about like how it might not work the same for me.

Marisa Thompson: @Right, right.

Lainie Rowell: Our time has flown by and now I'm gonna ask you for your shout out.

Marisa Thompson: You know what, it's a great, it's a great problem to have. I listed like five, so it's not fair. So my family has really stepped up. It's been an interesting time, and so my family has been, has been there for me. So I wanna say my family, but I actually wrote down Corrie. I did, she's, she is a huge supporter and I learn a ton from her.

And she, every once in a while will message me and, And remind me of things that I probably have forgotten or just, just a positive voice and somehow, you know, maybe a little psychic knows exactly when it's needed. So I'm shouting out Corrie on this one.

Lainie Rowell: I love that. Yeah. The friends who just sense that you want that phone call that maybe you need that phone call.

Those are good friends to have.

Marisa Thompson: I love that. Right. Just that, that perfectly timed text and you just, Thank you for that.

Lainie Rowell: They knew I needed it. I love that.

Marisa Thompson: That's right.

Lainie Rowell: Marissa, people are gonna wanna connect with you if they're not already connected. What is the best way to do that?

Marisa Thompson: You know, I'm on all social media, but it can be tricky with a generic last name, like Thompson.

Yes. So if we just go to UnlimitedTeacher.com, you're gonna find all the links to all the things and we'll be able to connect. I'm looking forward to it. I want to hear what people think and what they're doing.

Lainie Rowell: Okay, so UnlimitedTeacher.com. That's right. I will put that in the show notes because that makes it the easiest.

Right? People can just click on it. In fact, I'll even put your social handles clickable in the show notes so people can go on that.

Marisa Thompson: Awesome. Awesome.

Lainie Rowell: And I have so much appreciation for the fact that when your last name is thompson, it's not going to be easy to grab a handle, especially across all the socials.

So I got really lucky that there's not a lot of Lainie out there, and I don't think I've come across a Lainie Rowell yet.

Marisa Thompson: Yeah, I had to throw, I had to throw the E in there. Yes. Marisa E Thompson. It sounds a little, a little fancy, but.

Lainie Rowell: It's very prestigious. I love it.

Marisa Thompson: It works. It works.

Lainie Rowell: Okay, so we'll get that all in the show notes and I've been looking forward to having you on for so long and I'm so glad we got this opportunity to talk and I appreciate everything you're doing for kids and adults and keep putting that great stuff out there and we'll keep consuming it, putting into practice ourselves.

Marisa Thompson: Yeah, I appreciate that. Thanks for having me. It was nice chatting.

Lainie Rowell: It's so great. Thank you all for listening.

Episode 67 - The Impossible Gift with Guest Dave Burgess

Shownotes:

This episode brings in a real heavy-hitter as I'm joined by the renowned Dave Burgess. We explore the incredible power of gratitude and Dave shares his authentic approach to showing gratitude to educators and readers. Dave also reveals an "impossible gift" that can have a huge impact in our daily lives. Join us for a heartwarming and empowering conversation that will leave you inspired to make a positive impact!

About Our Guest:

Dave is the New York Times best-selling author of Teach Like a Pirate, the co-author of P is for Pirate, and the co-founder and president of Dave Burgess Consulting, Inc. which has published almost 200 books for educators around the world. He is also a professional development and keynote speaker well-known for his outrageously energetic and unique performance style. He is also the host of The Dave Burgess Show.

Website: daveburgessconsulting.com

Twitter: @burgessdave
Instagram: @dbc_inc

About Lainie:

Lainie Rowell is an educator, international consultant, podcaster, and TEDx speaker. She is the lead author of ⁠⁠⁠⁠⁠⁠⁠⁠Evolving Learner⁠⁠⁠⁠⁠⁠⁠⁠ and a contributing author of ⁠⁠⁠⁠⁠⁠⁠⁠Because of a Teacher⁠⁠⁠⁠⁠⁠⁠⁠. Her latest book, ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude⁠⁠⁠⁠⁠⁠⁠⁠, was just released. An experienced teacher and district leader, her expertise includes learner-driven design, community building, online/blended learning, and professional learning. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠.

Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠

Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠

Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!

Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌

📚➡️ ⁠hbit.ly/ewgbulkdiscount⁠

📚➡️ ⁠bit.ly/bgbulkdiscount⁠

Just fill out the forms linked above and someone will get back to you ASAP! 

Transcript:

Lainie Rowell: [00:00:00] Okay, my friends, so to say that I have been looking forward to having this guest on the pod would be a massive understatement because I have been looking forward to this for so long and I'm not gonna make him feel guilty about the fact that I might have asked a year or so ago for him to join. I am just gonna be grateful that he is here.

And friends, I am talking about the Dave Burgess. Welcome Dave.

Dave Burgess: Lainie. I am so excited to be on the show, and yes, as anyone who has emailed me, knows sometimes I am a email flake, but if you send me a message, like a direct message or something like that, all of a sudden you'll see I am much more efficient.

Lainie Rowell: It's good for people to know your communication language, right? Like this is the mode ...

Dave Burgess: Exactly.

Lainie Rowell: ...that people get me.

Dave Burgess: Yeah. People have their love languages and all these different things like, and so I have a communication language and it is not email.

Lainie Rowell: Well, I knew you would be generous enough to come on, and it was just a matter of time.

And so actually it was a message that I sent you, not an email that did the trick. So I'm just so happy you're here. Dave, if there is anyone who somehow does not know who you are, I'm going to do a brief introduction and then please feel free to add on. So Dave Burgess is a New York Times bestselling author of Teach Like a Pirate.

He's the co-author of P for Pirate and the co-founder and president of Dave Burgess Consulting Inc. He is also the host of an amazing podcast, the Dave Burgess Show .That barely scratches the surface. Dave, what else do you wanna tell us about yourself?

Dave Burgess: I think that's a good start. Let's just go from there, see how it goes.

Lainie Rowell: Well, see you're so humble because there's, there's so much, and I'm gonna throw this out here right now because I had a chance to see Lauren Kaufman in person a few days ago, and we thought it would be fun to run into a Barnes and Noble and play which of our friends have books in the store?

For the listener, if you're not familiar, it is incredibly hard to get a book in Barnes and Noble occupying shelf space, like they want stuff that flies off the shelf. And so that's what you will find in there. And of course, Teach Like a pirate was in there. And so we had to take a nice little selfie with the book. And then we were talking, and Lauren's like, you know, Dave just created a whole new style of writing in education where, well, this is my paraphrasing, but it feels more like you're sitting with a friend talking about best practices in a much more engaging and interactive way.

Dave Burgess: Well, thank you. You know, that's actually a very intentional part of the brand is that we wanted books, first of all, we wanted to elevate the voices of practitioners, people that are actually out there doing this stuff which is something that I don't think there was a lot of that before.

And then also writing in a much more conversational tone. Like I tell people like, we don't want the doctoral dissertation. We don't want the textbook. We want you to feel like someone who is really excited about what they're doing is sharing it with you. And that they're in a conversation with you.

And that's why, for example, sometimes, especially this time of the year, you'll see pictures of our books. People are reading them like at the beach or poolside. Like you don't read a workbook at the beach, but people will read a DBC book at the beach because it just has a little different feel to it.

And our authors also, we really work on them in maintaining their voice in the projects and a lot of education books today. No shade intended, but if you put them all out on a table and you shuffle the names around on the bottom, in a lot of cases it wouldn't matter. It's written third person, formal, academic.

Right. Yeah. But the idea of changing the names on the bottom of our books would be ridiculous because we are inside of our books and we work hard at that. Like Lainie, you are inside of your book. Like Evolving with Gratitude,. You are in there. Your personality, like you could meet you at a conference and you would go up and give you a hug, say hello because you feel like you know Lainie after reading the book and we try to do that as best we can with our projects.

Lainie Rowell: You do it so beautifully. And like Lauren pointed out in our conversation is you made this happen and the legacy of how this has just rippled through, I mean, how many books is it now, Dave? How many books have you put out into the world through DBC?

Dave Burgess: So I think between DBC and IMPress we're probably up around 200 or so.

Lainie Rowell: That's amazing.

Dave Burgess: I wanna go back to one thing you said too, Lainie.

Yeah. And that is that you mentioned the Barnes and Noble thing. That was one of the things that people told me. When I made the decision to start DBC, they said, if you do this, you will never see your book on a bookshelf. If you do it yourself, you cannot get into a big house bookseller without some gatekeeper like knocking that door down for you and so if you decide to do that, that's what the publishers told me. Like, you will never, ever see your book on like a Barnes and Noble shelf. And in that picture that you tweeted out there were four DBC Inc. books inside that picture. And if you've been in a Barnes & Noble lately, you know that the education section has shrunk and shrunk and shrunk.

And it's down to like one little case basically you know, a few shelves on one little row where it used to be a big giant thing. And so in that one little case there, you know, we had four books and it's a home-based business, you know, running it from the house. So that's something that I'm super proud of, that I didn't let those naysayers and the people that tried to be negative, like, you're shooting yourself in the foot if you do this yourself.

I didn't let that stop what we were trying to do and the vision for the company.

Lainie Rowell: It is tremendous. And let's just say when Lauren and I are taking that picture, it's like a selfie. We're in tight. You're right. It was exactly one case for the education section. And I remember where we're going and looking.

I'm like, where's the big sign for education? And it was tucked on the side and it was one case. And it was just that one section that you saw four DBC books. There were more DBC books and I should have taken a better shot where we got 'em all, but just a tremendous, tremendous thing that you have created here.

And so thank you for not only creating this new style of writing, but giving us all the permission to do it. And so I am truly honored to be part of the DBC family through IMPress, and I just, I just love that we get to have these books out there, like you said, by practitioners, for practitioners in that conversational tone.

It is something you wanna read on the beach and not something you feel like, Ugh, I have to read this, I get to read this.

Dave Burgess: I'll tell you a quick story, Lainie, I had a conversation one time that was kind of confrontational with the person who we had turned down for a project, by the way, obviously, we can't do all the books. And so some of the projects that we have turned down are just absolutely incredible. I love those people. I love their work. I love every single thing about them. We just can't do everything right. There was some reason why we couldn't do this. So I always kind of like, oh gosh, I don't want someone to think that we don't appreciate what they do as an educator 'cause we didn't do the book. I love everything about what they do and we just literally can't do all the books. But anyway, this person was very upset about it and what they had written was basically a doctoral dissertation. And I'm gonna tell you that I think this person was brilliant, like legitimately probably a genius.

And their work was genius. And I was trying to explain to them why we didn't publish the book. And he said, you don't understand, this is my life's work. And it was amazing. But I'm like, look, at some point you're gonna have to decide something. Are you writing this book to try to sound smart?

Are you writing this book to change the world? Because if you're writing this book to change the world, you need to write it so that people will read it and they will use it. So someone will publish your book and it's gonna sit pretty on a bookshelf. That's not the book we want. We want the book that is in someone's bag because they're taking it back and forth to work.

We want the book that has post-it notes sticking outta the top. We want the book with highlights in it. We want the book with the underlined stuff and the notes in the margin 'cause people are actually implementing the ideas so inspiration without implementation is a waste.

Don't just inspire me. I wanna know what I can do different next week when I get into my classroom or when I get into my principalship or whatever it might be. And so we want those real practical books that get used, not the book that looks beautiful on the shelf.

Lainie Rowell: I think that's so important that, do you want this to be the book that gets published or the book that gets read?

I'm paraphrasing obviously what you said, but I just think that's so important and something that you constantly remind me of as I think about the stuff that I put out there, it's not just because I wanna get more content out, more content out, it's like, what am I adding value with?

And so trying to, to be really intentional with that. And so I thank you for inspiring that, for giving us all that permission to do that conversational, really practical, actionable. It's inspiring, but we can do this and I really appreciate that. Now hopefully I've embarrassed you enough.

If not, I'll try for it later. But I will get to a first question for the pod, and we can take this in whatever direction you want to go, Dave. But what does gratitude mean to you?

Dave Burgess: Okay, so here's the way I think I'm gonna tackle this. I'm gonna try to sell you something. Okay, so I'm a reasonable salesperson.

I've sold a lot of things sold probably all in, all told over a million books and speaking different things. So I want you to be on alert, because I'm not gonna tell you the price until the end. Okay? So, I want you to have all your defenses up because I'm pretty persuasive.

Okay? So here's what I'm gonna try to sell you. If you'll do this, you will immediately feel better. It'll have a positive impact on your life. Not only will it have a positive impact on your life, but every single person that you do this with, it'll have a positive impact on their life too. It will change your day and it'll change their day too.

Not only will it change their day, but the very mere fact that it changes their day, they will go off into their interactions and change other people's lives too. And it's gonna have a rippling, exponential effect of a positive nature in the world. If you'll just agree to do this. And it's easy, it's simple.

You could do it every day. But here's the problem. I'm gonna have to eventually tell you the price. It's free. Are you gonna do this thing? Are you gonna buy this Lainie?

Lainie Rowell: I'm sold.

Dave Burgess: That's gratitude.

Lainie Rowell: Yeah.

Dave Burgess: That's gratitude. It's not only will it make you feel better when you extend gratitude to someone else, it makes them feel better too, and they go off and it has that exponential ripple effect.

So how is this not something that we don't intentionally make a part of our lives? It has to be there. Showing thankfulness and appreciation for the blessings of your life and the blessings that other people are in your life. It's like, I talked about this with kindness one time, called it the impossible gift.

It's an impossible gift. What do you mean? It helps everybody and it's free and it's simple to give. Like why are we giving it all the time? So that's what gratitude is.

Lainie Rowell: I love that you hone in on the, obviously all the positive benefits, but also the contagiousness of it, right? It's something that you do for someone else and it's gonna pay itself forward, and that's really pretty special.

And, I like that, the impossible gift. Ooh, you just named this episode.

Dave Burgess: And, and that's something you talk about a lot, Lainie with the social contagion, when you're putting this kind of energy out into the world It reverberates, right?

Yeah. That, that, that frequency, it's, it's amazing.

Lainie Rowell: And I see you do that in every aspect of your work. I mean, if anyone has been in one of your keynotes, it's contagious. No one is immune. You are going to feel that energy. You're gonna get all excited. And I wonder if you could help me think through this, well, why don't more people do this?

What do you think some of those barriers are? What's keeping some from doing this?

Dave Burgess: I think that a lot of people have a little bit of a negativity bias. Mm-hmm. And this is, this is kind of a cliche, but I'll give you the example 'cause it'll just resonate immediately so much with teachers is if you have students review your class and write things about your class we all know exactly where I'm going with this. 99 kids can say it was the best class they've ever had in their life, and that it changed their whole world and they love everything about you.

One kid. In the midst of maybe 10 compliments says one thing. That's negative or bad. What are we gonna perseverate over? What are we gonna really walk away with knocking around in our head? Is it gonna be that one comment? Right? So we have this negativity bias, and that's why it, it has to be such an intentional thing that you that you look for these areas of positivity in your life.

And you, you get to do that. You are the producer, you are the director. I just did a podcast recently about don't buy tickets to bad movies. Right? And the idea was like, Hey, if you go to a movie and it's horrible, you don't like it, it makes you feel bad, you're upset about it, and you walk out even almost feeling a little traumatized, right?

And then the next day you're trying to decide what to do. Are you ever going back to that movie? Of course you're not going back to that movie, right? You would never buy a ticket to the same bad movie again. But we do that with our brains all the time. Something happened in our life and it was negative, and we can feel bad whenever we go back there and think about it.

And we just go back and we just rub over that over and over and over again in our brain. And it's like, sort of like when someone has like maybe a, a problem in their mouth with like a tooth missing or something like that, and they run their tongue back and forth over like it's. We do that all the time, and that's what we do with some of the traumatic things that happened in our lives.

And so you own the theater, you direct the camera, you are the one that decides what plays in your mind. And Marcus Aurelius said that the things that you think about determine the quality of your mind, your soul takes on the color of your thoughts. And so that intentionality is something I think that is missing for a lot of people with gratitude and why they don't do it.

Lainie Rowell: It's so empowering the way you're talking about it, that you are the producer, you're the director, you own the theater, and I think that's really important because I think there's times where we feel totally out of control. And so I hear you saying, well, we have so much more control than we realize.

And so I appreciate that a ton. That's the power of gratitude. That's the power of kindness. The power of hope. There's so many things that we actually have a lot more control over that we tend to think we do. I wonder, could you share with us some of the ways that you experience and express gratitude in your life. And I will just say, and again, I know I keep coming back to your work as a publisher and a speaker, but I think it is a form of gratitude that you are amplifying the voices of other educators.

You could have written a New York Times bestselling book and been done. You did not need to go on to do this for others. It costs a lot of money to produce a book. I don't know if people understand that. I'm just gonna put that out there for you. If anyone has ever looked into self-publishing, it is very expensive.

So when DBC or any publisher for that matter says, we will publish your book, they are right then assuming financial responsibility and it's a big price. And then they have to hope to make that back. So to me that is one way that you show gratitude is that you are amplifying the voices of other educators. I mean, you really had to pave that road that was not something that was handed to you and, and you are offering it to other educators.

So I'll just put that other, I think that's one way you're doing it.

Dave Burgess: I tell people all the time, I wasn't trying to write the encyclopedia teaching. I tried to write some things that I thought were useful and successful in my classroom and there are lots of things that are not in my book that are unbelievable teaching ideas.

And the reason they're not on the book is, first of all, it can't be 800 pages long. And also because maybe I wasn't very good at them. Maybe that's why I signed the book because like I wasn't very good at it and I wanted it to write it from a very authentic place. If it's in the book, I did it and I found it to be successful.

If it's not in the book, it's not saying I don't think it's a great idea. Maybe I just didn't do it successfully. And so I knew that I wanted to try to amplify the voices of other people and to kind of amplify my impact in the world. I had built a platform, I had gained some notoriety and so, Then try to transforming what I do to being less about my project and being more about using my platform to help other people spread their messages was an important thing.

I think another way that I like to show gratitude and I work with authors are showing gratitude, and this is something that you're amazing at by the way, is that is interacting with your readers. Now, I used to be more relentless about this than I was, but when I first started, lemme just tell you something.

If you tweeted something about Teach Like a Pirate, I appeared so quickly in your feed that you thought maybe I was looking over your shoulder when you were typing it. Like you look behind you saying like, is he watching me right now? How did a response get in here that fast? Like I just tweeted this person who I don't know, some author on the internet, right?

And I would be so fast into that feed saying like, oh my gosh, thank you for reading Teach Like a Pirate, hashtag Gratitude and something like this. And that's something that we really work with our authors too, and what sometimes authors don't understand. I'm not saying that this is necessarily deserved, but it's the truth.

The truth is, is that if you are an author and you have written a book that someone thinks maybe had an impact on their lives and they reach out and say something about it when you respond, that is a huge moment for that person. They're just putting a tweet out into the ether, right? And like, and all of a sudden the author of the book, they just read, shows up on their feed and is talking to them and interact with them and is showing some gratitude and thankfulness for them helping to say something or saying something nice about the message. That's actually a bigger moment than probably is deserved to be, but it is. And so that's something that I think is really important. Some people say, I don't feel like I should go in there all the time and talk to them 'cause it makes it seem like I'm just like all about myself. Like, no, no, no. That's not about you. That's about them. Imagine you say something nice to somebody and they just walked by. They heard you, but didn't even like acknowledge you and just walked by. That would be rude. Well, the same thing is true on the internet.

Someone says something nice about you if you just scroll past that and don't say anything, that's actually kind of arrogant, right? That's a big thing they just did for you. And so you should interact with that person and want to be a part of this community of people who are reading your project.

I think that's an important way to show gratitude is as an author.

Lainie Rowell: I love that. Anytime anyone mentions anything about Evolving with Gratitude and Bold Gratitude, I am trying to catch onto that because that means they're with me in the message.

They're supporting this thing that I am super passionate about and I absolutely wanna connect with them and see how we can continue this work together. So I am always very, very grateful for that. And then also another way you amplify the voices of the authors and those who are reading and interacting is you are retweeting, you're commenting.

When someone's talking about a DBC book, you find it, it's like a superpower you have, you are able to find, oh, they're talking about Lead with Collaboration. Thank you for sharing. And you're right there with it and that is something that I am just in awe of and I'm very grateful for as an author, but also as a reader of these books.

Like, oh, I didn't even realize that book came out, but I saw it in Dave's feed, look what's available now. So I think that's really helpful.

Dave Burgess: That's something that we focus on too. I mentioned this on a recent podcast that came out. If you think that there's good work in the world to be shared, it's not just okay to share it.

You have a moral imperative to share it. And not only do you have a moral imperative to share it, but you have a moral imperative to get good at sharing it, to put in the time, to put in the energy, to build the skillset, to learn how do I find all these tweets about the DBC inc books? Well, I look for it, right?

I'm searching, I'm constantly looking for ways to interact with the readership. Not because it's going to sell more books, which it does by the way. Because I am also authentically grateful for the fact that someone has spent their money, not only their money, but their time, picking up one of our books, one of our projects, and investing their time into it.

And that's something I don't take for granted ever. I'll never take for granted the fact that these things cost money. These things take time. And so I want to try to really authentically interact with that person and let them know that we appreciate that.

Lainie Rowell: And authentic is a key word there because that is exactly what I see. I see you very authentic in your appreciation of what people are putting out there, the authors, the readers, everyone. It just is so genuine. It really is. I get my opportunity here to record saying as many nice things as I can, and I just want you to know that I see this and I was astounded by it.

From the author side, also the reader side. It just shows how much you value educators and the work that they do in every role that they have. So I appreciate it and it's important to share it, it's important to share it as best as possible.

Dave Burgess: So Lainie, I wanna tell you something that I'm working on today.

Lainie Rowell: Please.

Dave Burgess: I'm working on this thing that we talked about when you were on my podcast. You can find that episode by the way. Lainie was on The Dave Burgess Show. It's fantastic. And that is indebtedness where we have this tendency to want to like always deflect and so that was one of the things I decided, I'm gonna work on this in this podcast today. Like, I know Lainie's gonna say these good things, nice things because you always do. And I'm going to really work on sitting with it and be thankful for it and just appreciate it and try not to feel this great sense of indebtedness.

I'm working on this thing that we talked about when we talked on my podcast.

Lainie Rowell: I struggle with it to this day. I think I'm getting better, but I do hope you get a chance to sit with it 'cause there is so much goodness that not just me, that so many people see. And there's so much over a million books out there, a million copies sold thanks to this legacy that you've created and it just keeps going. Just keeps getting better and better. So I'm very excited. I know we have new DBC books coming out all the time, and I'm gonna give you a chance to share for those who may not be directly connected to you. There's a lot of people already connected to you, but just in case they're not you can share how to connect with you.

But first, would you like to give a shout out?

Dave Burgess: Yeah, so it's funny, I ran across something before this that I think it does tie into your message so well. And Jack Kornfield has this quote and he says, if your compassion does not include yourself, it is incomplete.

Okay. And I think there's lots of people who, you know, are very compassionate for other people, but sometimes they have a difficult time directing that same compassion inward. Right. And same thing with gratitude. And I was watching this Snoop Dogg, of course, you know, we have to reference Snoop Dogg whenever we can.

So Snoop Dogg was getting a star on the walk of fame in Hollywood and he gave his acceptance speech. He was thanking people and he said, and last but not least, I want to thank me. And then he says, I wanna thank me for all the hard work. I want to thank me for not taking any days off. I wanna thank me for believing in myself.

I want, and he like goes down through all these different things that he was thankful for. And I, it is just hearing Snoop Dogg do it is just like, It's so like on point, right? But I do think that's something, you know, when we think about gratitude, we usually think about sharing it with other people.

But I do think, you know, we should also focus some of that Gratitude towards ourself. Like Jack Kornfield said, compassion, if it doesn't include you, it's not complete. But I won't use me. My gratitude ... we have this multimillion dollar posting company, but it's a skeleton crew.

Like DBC Inc right now is run by three people. So there's me, but then my Gratitude will be focused towards my amazing partners in this. My team teammates Tara Martin. Who does all the director of publishing and does marketing and communication with authors and all these different things. If you see me do some cool graphic, it's probably made by Tara.

And in addition to being a speaker and author herself, and then also behind the scenes, the person that you never see, but is really responsible for making sure that we're always moving forward and getting the books where they need to go and getting things up, files uploaded, and distribution channels in line and all the different royalties.

Like everything that really makes DBC run as a business is Wendy Van Dyke. So Wendy Van Dyke and Tara Martin, DBC does not run without those two. And so that's where I like to send my gratitude.

Lainie Rowell: I love that and I have so much love and appreciation for both of those people. Obviously you, Dave. Hopefully I've properly expressed that, but Tara, who actually contributed with Tisha Richmond to Evolving with Gratitude and Wendy is constantly doing things in the background and with the release of Bold Gratitude, this, journal, which is a very different thing, you all kind of jumped in and like make sure and do this and this and this.

Making sure that there was no stone left unturned. And so I appreciate that 'cause there's so much that goes on behind the scenes. And even going back to your reference of Snoop and his acceptance speech and thanking himself, I think there could be a perception of Snoop as he's very chill.

This guy is relaxed, it seems like, but he is just crushin it, doing so many things and there's a lot of people who it might look like success has just kind of fallen in their lap, but they're actually just doing so much work constantly and it's just a good thing to appreciate that in yourself and then to also acknowledge that in others.

And so, yes, the DBC team is very near and dear to my heart, and obviously IMPress as well. Dave, do you wanna say for those who are listening and don't quite know how it works with DBC and IMPress, You'll say it better than I do, but what that relationship is.

Dave Burgess: Yeah.

It's a fantastic collaboration between Paige Couros and George Couros and the DBC team. And so DBC Inc published The Innovator's Mindset by George. It's one of our flagship books, one of our most successful books of all time. And one of the things that George wanted to do with Paige was to be able to kind of curate his own line of projects but without all the headache of doing everything.

And so the production team of DBC Inc does the behind the scenes work on IMPress books. And so I'm co-owner with George and Paige of IMPress books. It's sort of like a subsidiary of DBC Inc. But George and Paige do the primary curation and development of that line of books and those titles.

Lainie Rowell: So Paige has spent a lot of time with me, especially through the stages of development for Evolving of Gratitude and Bold Gratitude and just really everyone, DBC, IMPress. They've all just been so lovely to work with. So I know you can't publish all the books that come to you, but for those who are thinking about writing a book, you would be very blessed to be a part of the DBC team. So I encourage you to, to put your best foot forward, and if that works out, that would be a great blessing for you. So with that, Dave, how do people connect with you in case they're not already connected?

Dave Burgess: So I'm easy to find if you're on Twitter or X I should say, if you're on X I'm @BurgessDave, that's the first time I said that. My name just flipped around Burgess Dave, if you're an Instagram person, I'm @DBC_Inc. We're at daveburgessconsulting.com. And I have the Dave Burgess Show podcast. And I am a beginning TikTok person. @Pirate.Teacher I only have two posts up, but hopefully more soon.

Lainie Rowell: You're way ahead of me. I have an account and I believe it is empty, and then there's like threads too, which is also, I think I have one post in there.

Dave Burgess: I haven't got over there yet.

Lainie Rowell: Yeah, I mean, I got my number and then I think I'm good. There's so many spaces and places and I wanna connect with everyone, it's just finding the time to do it in a million different places. That's hard. Right.

Dave Burgess: Yeah.

Lainie Rowell: Okay, my friend, I am so thankful that you made the time to come on here and you're very generous with your time and you really have supported me in countless ways, and so I thank you for that and I really, again appreciate you joining me on the pod.

Dave Burgess: Hey, it was an honor to be on the show and we are so proud to be able to publish not only Evolving with Gratitude, but the Bold Gratitude journal too.

Which is just so fun to see people working with right now. So thanks so much for the work you put out into the world and we love having you part of the family.

Lainie Rowell: Well, thank you. Alright, my friends, have a great day, night, wherever you are, whatever you're doing, enjoy.

Episode 66 - Small Bites of Learning with Guest Maxwell Roach

Shownotes:

Such a pleasure of chatting with the dynamic Maxwell Roach! In this convo, we delve into his journey from a computer science student to a musician sharing the stage with Beyonce and the Rolling Stones to his latest gig, educator. Maxwell's passion for the potential of young minds is infectious. Join us as we explore how personalized learning and cultivating expert learners can unlock endless possibilities for children and adults alike. Get ready for a conversation filled with wisdom and insights that will inspire you to embrace lifelong learning.

About Our Guest:

Maxwell is a children’s book author and the Founder of JonAyves Learning Club, a personalized learning organization that teaches children concepts such as long division as early as the age of 3. He holds a Bachelor of Arts degree from the University of Toronto and is certified as a Professional in Human Resources (PHRi). As a former musician, sharing stages with Beyoncé and the Rolling Stones, leading a child care organization as CEO, and working as a consultant for ecommerce tech companies globally, Maxwell values the need to "fill the industry gaps" by way of disruption and modern solutions.

Website: jonayves.com

Twitter: @JonAyvesTV
Instagram: @AJsHouseKids

About Lainie:

Lainie Rowell is an educator, international consultant, podcaster, and TEDx speaker. She is the lead author of ⁠⁠⁠⁠⁠⁠⁠⁠Evolving Learner⁠⁠⁠⁠⁠⁠⁠⁠ and a contributing author of ⁠⁠⁠⁠⁠⁠⁠⁠Because of a Teacher⁠⁠⁠⁠⁠⁠⁠⁠. Her latest book, ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude⁠⁠⁠⁠⁠⁠⁠⁠, was just released. An experienced teacher and district leader, her expertise includes learner-driven design, community building, online/blended learning, and professional learning. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠.

Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠

Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠

Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!

Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌

📚➡️ ⁠hbit.ly/ewgbulkdiscount⁠

📚➡️ ⁠bit.ly/bgbulkdiscount⁠

Just fill out the forms linked above and someone will get back to you ASAP! 

Transcript:

Lainie Rowell: [00:00:00] Okay, friends, I have another amazing guest for you. I am very excited to welcome Maxwell Roach to the show. Hi, Maxwell.

Maxwell Roach: Hi there. How are you? Thank you again. This is great.

Lainie Rowell: I'm so happy to have you. I'm gonna call you Max, but I wanna make sure people know Maxwell Roach because that's easier to find online.

So that's that's a good thing to know. Right.

Maxwell Roach: Perfect. That's wonderful. Appreciate it.

Lainie Rowell: Well, I'm gonna introduce you and then ask you to jump in with all the extra details you are comfortable sharing with us. And so Maxwell is a children's book author and the founder of JonAves Learning Club, which is a personalized learning organization that teaches children concepts such as long division, as early as age three. I'm excited to hear more about that. He has so many accolades and I always love meeting people who have such a wide range of talents and Max former musician sharing the stage with Beyonce and the Rolling Stones. I mean, is this correct?

Maxwell Roach: The research is correct. Absolutely. Lots of fun there, too. Lots of stories outta that.

Lainie Rowell: Well, there's a lot more to you. So Max, I'm gonna go ahead and turn it over to you to please fill in all the important information that we need to know about you.

Maxwell Roach: That's amazing, Lainie, thank you so much.

This has, this has been great. I mean, we, we connected a little bit on Twitter as well, and we, we were able to get the ball moving on this, and I really appreciate it. I think this year has been really interesting because, it's funny. I, I think I've probably, I've been on quite a few podcasts this year and this one I was specifically looking forward to and I was explaining to you earlier as well, because sometimes the conversation on being thankful and being gracious and having Gratitude for things is generally left maybe for last at times, when really that should be the, the forerunner, right, should be the front runner.

So this is really fantastic, really looking forward to this. So, yeah, I mean, you pretty much said it in the intro, right? Fantastic. So thank you. I've, I've been kind of doing quite a few things across many different domains over the years, and it's, it's been a lot of fun. There's been some stress involved, there's been a lot of learning.

It's been a lot of change. And I wouldn't, I wouldn't edit any of this, right. I wouldn't change any of this. I think it's fantastic. And you know, I actually started out going into computer science first before anything. Of course I was playing music and you know, I'm playing music as a child.

I'm playing in church, I'm playing with bands, you know, family. Everybody has some sort of musical instrument at any time, right? So all in that, you know, I'm going through high school and I'm thinking, okay, what do I wanna do? And, and to be honest, didn't really want to play much music at all. That wasn't really what I wanted to do.

So I ended up going into computer science. And that was a very interesting kind of situation because I realized I didn't want to look at a blank screen all day and, you know, add random syntax and code to it. It wasn't really what I was interested in, even though I loved web development, I loved graphic design, all these things as well throughout high school.

So, Long story short, my mom found a school for me to go to and said, you have to do something with your time. So go to this music school. And it was across Canada. I, I was living in Windsor, Ontario at the time, and that's right across from Detroit, Michigan. Right. So that's kind of the motor city capital, all those things.

And. So I ended up, you know, I think I was, I was 18 at the time. I went for the first time away from home, right? Living away from my parents and started going to this music school where I, I learned so much and when I say I learned a lot, it's kind of, I. The, I think the more I move forward in life, the more I realize how important that period was, because I was learning how to approach mastery in something and I was going in there to learn how to play the drums.

Right. And of course, I had played previously in all of these things, right? So, went through that, came to Toronto, Ontario right after graduating there with a diploma in Arts and Music from Edmonton. I came to the University of Toronto and finished up my studies here, but pretty much as soon as I moved to Toronto, I ended up touring immediately.

You know, I, I was connecting with people networking. I learned how to, and let me tell you, there's something about music that really teaches you how to network because musicians are very interesting creatures, right? We are quite artistic. So there, there's a lot within that, right? And you really learn how to network in that respect.

So, What I found was that being in the music industry and being able to understand what it was like to to travel, you know, for months on end, right? Being able to meet new people and perform with individuals almost nightly, who you may not have met, you may have met them that night and you're performing with them.

Yeah. And then you go the next night and meet with someone else and you're performing with them. So you're building this network, you're building this comradery with people immediately as soon as you meet them. Now, what's fantastic about this is that all of this translates into different. Domains, I guess you could say, right?

Whether it's into corporate business world, whether it's into education, which is where I'm finding myself in right now. What a home to be in right now. I think this is fantastic. Whether it's into the food business where I launched a bread product into the greater Toronto area, into grocery stores there, right?

Whether it's in software development and having to hire software developers and, you know work on, work on projects where we're, we're developing tools for, for phones and all of these things, right? Whether it's talking to administrations across the world and having to administer scholarships to their postdoctoral students and speak to the professors about these concepts, that to be honest, to this day, I question how I even learned some of these concepts, right?

But it really all boiled down to what I found was approach, approaching that mastery of learning how to do something very well. Now whether I'm the best at it or not, I'm, I will never be the best because there's always someone better than you. It's what it is, right? You come to that conclusion very quickly in music as well, but being able to be on that constant quest of mastery has always been something that I found has been beneficial for me.

And moving into education. I mean, this is the space for all of that. It's constant lifelong learning. Even as an educator, it's constant lifelong learning. I mean, children are being brought up in completely different environments day in and day out, right? Year in and year out. I guess I could say right from one moment you're at home learning on your computer, right?

For a year, right? And you're in kindergarten. To all of the different things that are happening now. We're we're, you know, we're combating mental health now. We're combating, you know diagnoses of different sorts and whatnot. So how do we deal with that as educators while all at the same time not burning out our teachers?

Right? So I found that this culmination of knowledge and understanding and, and work and stress and all these things that I was talking about previously has really brought me to this place here now where I can at least maybe lend some sort of a helping hand. You know? And those who have been in the education industry for far longer than me have been, they've welcomed me with open arms.

So I'm really excited to be here. And, you know, it's, it's been a blast so far.

Lainie Rowell: Well, we're happy to have you. And as I was listening to you, I had so many thoughts and one of them is, Yes, I, I played piano as a child for years. It did not get me on stage with Beyonce. And I think what you're pointing out is so many of the little things that are actually big, big things that are sometimes invisible to people on the outside not knowing your whole story.

And so I really appreciate you talking about the importance of connecting that networking. And that search for continuous improvement, and it's not that you're not good enough, but that you can always be better. I won't always necessarily be the best person performing, but I can be the best I can be and I can be better tomorrow and the day after tomorrow.

And I can keep striving for that. And I think that mindset is what gets you on stage with Beyonce and the Rolling Stones is I can always be better and I'm here to connect with people who can teach me to be better too.

Maxwell Roach: Oh, 100%. And I think that is really where not only network, but also mentors, also friends, right?

Those who you can be close with, and also your students as well. All of this helps you become a better individual. It helps you either have more patience. It helps you be able to create concise ideas and display them in a way that's digestible. This is very important skillset to have, right? That I found that I can take music as an example.

You really need to, and you can understand playing piano as well, that there, there are, you have to learn how to play with one finger before you can learn how to play with your whole hand. So being able to understand this is actually very important because you can take this concept and bring it into education, right?

And this is what I found is sort of the basis of a lot of what we're doing at our organization right now anyway. And also how I just seem to want to operate in life anyway. I want everything to be digestible. It's not fun if you're trying to, you know, you have a full mouth of food, right? Mm-hmm. And you're like, you're chewing on it.

It's like, oh, I can't breathe or anything, right? Small bites are fantastic. Right. It, your body digest, it's a lot better, right? You're able to enjoy, right? You're able to have more conversation with people as well, right? You're able to expand on other ideas. You're able to taste the food. Why not taste the food while you're eating it?

Right? Instead of having to, you know, eat too much of it because oh, you're, you're trying to scarf it down, not interesting. So being able to apply all of that, I think, to education and to even just navigating life in itself and being thankful for all of it, right? Like, why not? It's fantastic.

Lainie Rowell: Yeah. Well, I feel like you already answered my first question.

What does Gratitude mean to you? So you are an amazing guest. You already did that, so thank you for that.

Maxwell Roach: I wanna trying to stay ahead of the game.

Lainie Rowell: You, you're ahead. Thank you. Keeping me on track. I wanna dive a little deeper into the work that you're currently doing, and I know that you said educator, and I wanna, I wanna explore that a little bit further and, and any ways that that connects to Gratitude would be lovely.

But tell us about JonAves, the learning club.

Maxwell Roach: Yeah. I mean this is, this has been quite the journey. We started this organization, Around a year and a half ago, right? So it was maybe not that long, so April of 20 22. And it started out with a very interesting thought process that we figured was going to make this become the greatest thing on the planet.

And I think everyone always needs to think that way, right? Whatever you're pursuing think it's gonna be the greatest thing ever, right? Because it might be right? So why not? So I guess to bring it sort of back a little bit further, I mean, JohnAves in itself, right? We were discussing earlier, you know, like where, where does this, where does this name come from?

Right. So I have two children, right? My wife and I, we have two children. So one is our, our daughter is nine years old, our son is six years old, and at the time of this episode anyway, so our son's name is Jonah and our daughter's name is Ava. So what we did, we just put them, put their names together, right?

Made a little soup right there, and here we are. Right? So JonAves Learning Club is where we're at. And the reason why we did this is because they're the basis of why we're able to have any sort of curriculum right now that moves things forward, right? Any sort of process that was created was based on the process that we used with our own children.

Now, As, you know, we were speaking earlier as well about, you know, concepts such as long division, right? How do you, how do you teach long division to a three-year-old, right? How do you teach double digit multiplication to young children like that? And I think what it comes down to is, again, it's the bite-sized modules and, I like to use the word consistency, but I feel like consistency is something that's overused and it's something that is actually very difficult to achieve because I understand it, right.

I've been tracking. So I've been trying to do a little bit more, you know, workouts at the gym, right? I just, I go to my basement, I've got some weights down there, I'll do that. Right? It's very difficult to stay very consistent with this, right? Or even any level of consistency. So when I kind reflect on how we raise our children, we had a semi consistent model with them.

But over the long term, when you look at it, there's consistency, right? Doesn't have to be every day. It doesn't have to be every other other day. It's just, you have to look at it on the macro, right? So we were introducing, you know, reading practices with our children from even when they were in the womb, really talking to them, reading to them everything.

So, you know, when our children sort of came out, it was, here, here's some concepts for you. Here's what we're doing. This is the content that we're, that we're consuming. And a lot of it, to be honest, again, I may get some flack for it, right? But YouTube is fantastic. If you utilize it for the reasons that are positive, right?

It's very easy to to, to fall into other traps and whatnot, right? But being able to use it for an educational source, fantastic. But here's the thing, one-on-one instruction is also very important, the personalized side of it. So not just sitting my children down there and having them just watching a video.

If I'm able to engage them at the same time, now we have a relationship, now we have a lesson. Right? And that's fantastic. So being able to do this, this is one of the basis sort of models that we use with our company currently, right? So the whole concept behind everything, keeping everything bite-sized, really just giving in doses as required and in the, in the, the style that each child requires.

Has really been the basis and it's really been helpful for being able to teach you know, somewhat, I'd say advanced concepts, let's say to those who are in their early years. Now, I have received a lot of pushback on this, tons of pushback because here's the thing I use, you were mentioning educator. I use the term educator very lightly when it comes to myself.

The only reason I use it for myself is because I'm in the space. But the reality is that there are, there are individuals like yourself, there are individuals, like all the teachers that are in the classroom every day, right? They're right in the thick of it. And I, I don't know how they do it. It's incredible.

I can't, it's that, that's not my skillset. Right. Even though I am in the classroom with these children, right. And I'm working with them, you know, in, in our classrooms, it's fine. But I think what's very important here is that when it comes down to understanding that, you know, Education is such a formal and important part of lives from early years.

There's a lot of research. Over the years that have had sort of conflicting, I guess, I ideologies where, hey, we just want the children to play, let them explore all of these things. Right? I think that's fantastic. And a place for it. I think there's also a place for being able to sit down and have some level of structure.

There's room for everything, right? So how do we create that balance? And this is an ongoing conversation, which I'm sure you know all about, right? Happens all the time. We're all on Twitter. We all see it. So I think, again, For our company personally and where we are at, and, and to be honest, our methodologies and how it worked.

We love the concept of making the work, quote unquote, into play so that the, the kids have no choice but to think that what they're doing is play anyway. I. So it's all great. It's all fantastic. But again, I'm coming at it from a bit of a different angle where again, I play drums, right? So this, this kind of mentality of having play involved is very important.

But you know, personalized, personalized a hundred percent. That's where we're at and that's how we run kind of everything that we do so far.

Lainie Rowell: So lemme ask you this, and thank you for asking yourself the tough question before I had to do it. I appreciate that.

Maxwell Roach: Ahead of the game.

Lainie Rowell: Again, I feel like I'm not running the show and I'm fine with it.

I'm here for it. So my question would be, I hear you saying personalization and I guess my follow up question would be, it's not that your goal so much is. I wanna teach long division to three year olds. That's not necessarily the goal, but to me what I'm hearing you say is that you believe kids are capable of amazing, tremendous things, and when you personalize, it's astounding what they can achieve even at very young ages.

Is that fair to say?

Maxwell Roach: Absolutely. You probably put it better than I did. Right. I definitely feel that it's not the actual skillset that you have. This is actually a very interesting topic because I've had discussions with many people where they talk about gifts and talents, right?

So full disclaimer, both my parents are licensed ministers, so some of the lingo that I may use may come from that, right? It's, it's what it is. It's how I grew up. Some people say, I have a gift for this, or I have a talent for this, or whatever it might be, right? I'll use the word gift. In this particular scenario, what I've found is that sometimes people confuse gift with skillset.

Now skillset can easily be learned. And when I say easily, I mean there's a formula to it. You go, you do the work, you be consistent, right? This difficult thing that we speak of, right? And then there you go. You have that skillset. As an example, myself, I play music, I play drums. I mean, I like it. I'm not doing it now, right?

I do it sometimes now, right? It's fine, but I'm not doing it now. Does that mean that it was my gift or is it my gift? Or maybe my gift doesn't actually have anything to do with that. I mean, who knows? So my thought process is I wanna find the gifts in people. I wanna see what is it that they have that is independent of the skillset.

So long division. Sure it's a skill. Great. Now you know it. Now apply that ability on how you were able to master that process and put it somewhere else. See what happens. I guarantee you, if you can understand that, you can apply that same process somewhere else, right? And then try it somewhere else. Try it somewhere else.

Now I'm a living product of this, and again, I'm not saying, Hey everyone, go quit your jobs and try something else. Right? This is not any legal advice or any advice. It's for things that you should do on your own. Right? But for myself personally, I've moved from industry to industry and I've seen some level of success in all of them because I've applied this process that I thought would work for myself.

When I was looking to approach mastery in music, right. And it's, that's the process that works for me. It's the process that I feel works for those who are coming through the program as well. And the thing is, is that we just tailor it that, so you're correct. The personalized side of it is not based on the actual work.

It itself, it's based on creating a process so that you can apply that to anything that you're doing.

Lainie Rowell: Yeah, cultivating expert learners is what I hear you saying. It's about really learning to learn, and that's far more valuable than any specific skillset because if you can learn how to learn, if you can become an expert learner, you can learn anything.

All the doors are open. Absolutely. So I think absolutely. I think your agility, your experience in all the different fields is a testament to that. And I think a lot of us move in in different places. I've made some lane changes without signaling and that's fine. Right?

Maxwell Roach: Yeah. Sometimes it's scary for the people who are behind you or ahead of you. Right. Sometimes the car's broken, so you're the blinker's out and you just gotta make the move. So all of it is, is what it is. Right.

Lainie Rowell: Thanks for joining me in that analogy.

Maxwell Roach: Gotta do it.

Lainie Rowell: Well, my friend, is there anything more you wanna tell us about your story, about JonAves?

Maxwell Roach: Well, I think a lot of the, the reason why I was so happy to be here is because of the Gratitude portion.

Right. And to be honest, it got me thinking a lot and you know, I'm generally thinking, I'm thinking before I go on podcast. Right. This one was, was very interesting because. It kind of got me thinking about what are the things that we are grateful for, for ourselves, and also how do we express that to others, right?

For things that we may be grateful for for the things that they bring to either our lives or to the general public or whatever that might be. And one of the things that I was thinking about was, well, within myself, I found that I've really trimmed many activities that I take part in right now. I don't really go out much.

Right. Again, I've been out and around the world quite a bit, right. So it's fine. But I do enjoy networking. I love those things as well. I can appreciate social media as well and things like that, right. But I've definitely dialed back a lot of, of what I consume both physically and also mentally and everything, right?

And I see that as way of looking at Gratitude or even a way of being grateful for what we have been given, even being grateful for what our bodies are providing to us, because our bodies are very, very, I guess the word could be meticulous in the way that it does what it does.

Right? So if I am making sure that what I put into my own body, Both mentally, physically, whatever it might be for some people spiritually as well, then that's all Gratitude, right? When it is positive right now, again, people do what they do. Right. Myself included, right. I'm, I am not exempt from any of this though I think just having the mindset of being thankful that we're given health, we're given strength, we're given life, all of these things is very important and

there are so many levels to Gratitude as well, where even as an example, right, let's say you have a mentor. Your mentor gives you advice. So if you act on that advice from someone who's giving you that sort of direction, that in itself is being very grateful for the, the time that was spent, for the information that was given.

All of these things, I would even put this into the classroom. So I actually thank my children. Every time they come in, I say, did you do your homework? And they say, yes. I say thank you, because they didn't have to do it. I'm very thankful that they took my advice and did the homework, right? It's almost like they are, they are showing Gratitude effectively for the advice that I've given them, right?

And I thank them for that. So I think being able to see that everywhere is really important. And, you know, I wish we did actually spend some more time on this as well. Maybe we'll come back and do another one, but I think there's a lot to unpack there as well. And you know, why not just see, see Gratitude, and see thankfulness and, and gratefulness everywhere.

You know, I think it's very important.

Lainie Rowell: I really appreciate that perspective, and I think that one of the things that I've spent the last few years as I've been taking this deep dive on Gratitude is really expanding my definition and my view on it and realizing that it is, like you said, in so many facets of your life.

Once you start to look for it and you go, oh, this is how this relationship is nurtured through Gratitude, is that we do these things for each other and I'm helping you and offering you this support, and you are, you're in it with me, taking me up on this support and, and learning with me, and I think that's really important.

I also wanna touch on, a few months ago, I read Dr. Cassie Holmes Happier Hour. I don't know if you've had a chance to read that, but Yeah,

Maxwell Roach: Very familiar.

Lainie Rowell: Yeah, I hear that as you're sharing, because what I think you did, and, and not to say that you did it because of the book, but maybe, but what I hear you did is you did a time audit.

You looked at how you were spending your time, and then you said, well, here's how I wanna craft my time. This is actually where I wanna put my focus. And I think that's a really important thing because I think it's very easy to lead a distracted life. I think it's very easy to lose hours on devices. I'm guilty of it to this day, but I try for it to be more of okay, I'm ready to sacrifice some hours for this versus it just kind of getting away from me. And so I think that's a really lovely thing. And then I hear you savoring life. And so to me those are, those are all to do with Gratitude

Maxwell Roach: A hundred percent. And what's really interesting as well about content and online and scrolling and, you know, looking at, at any and everything that someone else has to say about their lives.

Right? That's pretty much how I look at it, is that, I was thinking about this as I was driving in the car actually today when I was coming, getting ready for this and being thankful for the fact that you can make choices. You are absolutely allowed to make whatever choice and then at that point, I'm so thankful for social media.

I'm thankful for YouTube algorithms. I'm thankful for TikTok algorithms because once I choose to, to take a listen to or watch certain content, it's just given to me. I don't even have to look for it. It's amazing. Incredible. Right. So for myself, as I kind of keep kind of looking into it and experiencing this sort of direction of Gratitude as well, I'm starting to, it's almost automatically being curated for me that the information that I need is just coming to me. Right. So, Why not just continue in that direction? So I don't even really any longer think of it as a sacrifice, even if it is in a direction that may be a little off the beaten path.

If we look at it, you know, literally it's still all coming back to exactly what I'm looking to do for myself, for my family, and again, being thankful for everything that we're given. Right? So, yes, this is. Interesting that you mentioned that book as well. Right? All, all of that information sort of came all at the same time.

Right. So I think it's, it's it's definitely very interesting and we, again, thankful for, for being able to have these kind of discussions with individuals that are actually thinking about this 'cause it is very important and worthy of being in more discussions.

Lainie Rowell: I'm thinking about, like last night, I have spent a lot of time on planes in the last few weeks and I love what I do, but last night I was tired and I got on a plane and I had a five hour flight and I said, you know what I'm going to do? I'm going to put on a very cheesy rom-com and I am going to sit back and I'm going to watch this movie. . It was a choice to kind of let go. I'm choosing to do this. And honestly, to me, the best thing about social media is actually sharing Gratitude. That's one of the biggest reasons I go on there. Love going on there and amplifying the work of other people like you and all the amazing people that are sharing their hearts and like their passions and their purpose.

I wanna amplify that.

Maxwell Roach: Well, that's, that's the scary thing about addiction at times as well, is that it's not a choice or seemingly not a choice at the time. So yes, you made the choice, this is what I'm going to do right now. . Fantastic. Right. You know what the ramifications are, if any. Right. You know what the positives are, if any.

You made that choice, right? maybe it was compelling or that the choice was compelled upon something else, but you weren't at the mercy of someone or something else. and I think that's the important point. So, Please rom com away. I've had my guilty pleasures personally, which maybe I won't discuss on here, with certain television shows.

It's entertainment and to be honest, it plays into. It actually plays into our organization because we need to connect with the children. That's a big piece of it, right? So seeing what's happening out there and being a part of it, I think is important. And yeah.

You know, enjoy.. Like it, right, and you're doing what you're supposed to, you're making the choice to do it. And I think that's, that's the, the beauty of what you've done and that you, for all the work you've been doing as well, if you're on flights and doing all these things. So you know, continue. It's great.

Lainie Rowell: I love what I do. I get to work with so many amazing educators, and it was such a, such a great day yesterday. Well, I know I need to start to let you go, so I'm just gonna ask you to do your shout out and then tell us how people can connect with you.

Maxwell Roach: Oh, for sure.

Yes. I'll start with a shout out. So I'm, I'm actually gonna, I'm gonna share this podcast with this individual. I have two people. One is, An individual. I was on his podcast earlier this year. Incredible smooth voice as well. I always joke about that with, with individuals as well. Charles Williams.

He's the amazing educator. He's got a podcast called The Counter Narrative Podcast. And what a gentleman, what a figure. He's opened me up to a bunch of different Facebook groups. He's connected me with people and it's been fantastic. So big shout out to him.

Another shout out is somebody who actually works at a local library, and she is just something else, and sometimes I refer to her as my guardian angel. Her name is Sandra, and she only appears when it's necessary. I don't know what her hours are at the library, but she's only there when I require her assistance.

And when I say assistance, I mean, on a mental level, right? I'm either going in there and I have a thought process and I'm struggling with something and she's just appears like, how does this happen? Every time, magically. She just says hello and then she starts talking about my problems in the moment, and, it's like we continued a conversation that was in my mind, so big shout out to, to Sandra, right, Sandy.

So fantastic. I think that if you can find someone in your life that's like that, or they come into your life, you are blessed for years. So that's definitely one thing that's interesting there is, is kind of having, having someone like that in your life. So those are the people that I would shout out if you do want to kind of take a look at.

Where we are and what we're doing at JonAves Learning Club, we've got a bunch of books, right? You can go on our website, JonAves.com, J O N A Y V e s.com. We've got our books on there. You can shop the books there. You can take a look. They're all on Amazon as well. Please check out our YouTubes and our, and our Twitter.

We have a couple of YouTube channels. One is at JonAves tv. So that's J O N A Y V E S T V. And we just went in downtown to to Toronto, to the CN Tower and Ripley's Aquarium and all these things. But what we do is we, we do timestables competitions with random strangers, right? Because again, our children are nine years old and six years old.

You know, they'll go up all cute and say, oh, you know, can you help us with our timestables? And they're like, oh yeah, no problem. And then we go right into it and it's a full on dual, right? And so, you know, it's great content. Fantastic for kids and for adults too. So check us out there. We've got another channel, @AJshousekids, And we've got tons of timestables animated videos there as well, you know, with music. And our kids are rapping and singing all kinds of things. And yeah, you know, on TikTok, on on Twitter at JonAves tv as well, please get in touch with me.

Contact me. Let's just talk. I love continuing conversation. Happy to talk with anyone about a lot of our practices and how we can even integrate in schools, things like that. So it's been great. Everything's fantastic. Everything's fun, thankful for all conversations that happen and you know, if we can get in touch, please.

Happy to talk.

Lainie Rowell: I really enjoyed this conversation. I just have to say, when you were doing your shout outs, your face just completely lit up and, and you're already like, on fire and so animated and so fun to watch.

But when you, when it came to giving those shout outs, it was just beaming out of you, and that was really, really fun to watch.

Maxwell Roach: I love connecting with people, right? And I think it's really fun because everyone is so different in the way that they are and different in the way that they approach life.

I mean, they, they wouldn't be where they are unless they had a path and a journey. So when you just get to see that snippet of where they are right now, my imagination just goes wild. It's like, oh well. Where did you come from? Why are you like this? You know, what, what did you eat when you were younger?

You know, all of these things, you know, what did your parents do? So it's just, it's, it's partly comedy to me too, because we're all so different. All of us are so different and somehow, like, we're still kind of like fighting each other about our differences. It's like, but we're all different, so why is this a problem?

But anyway, yeah, I guess that's kind of a part of it. I, I do really enjoy it.

Lainie Rowell: Well, it shows, and I appreciate your positivity, your energy, and all the great things you're bringing. I hope people get a chance to connect with you, and thank you for your time. Thanks for this conversation.

Maxwell Roach: Oh, thank you so much, Lainie.

Lainie Rowell: Thanks, friends. Thank you all for listening.

Episode 65 - Building H.O.P.E. with Guest Cathleen Beachboard

Shownotes:

Get ready to unlock the secrets to a thriving life with renowned educator and bestselling author, Cathleen Beachboard! Join us as Cathleen unveils her groundbreaking Building H.O.P.E.© framework that's transforming schools nationwide! Discover how psychological hope, combined with gratitude, can be the ultimate catalyst for resilience, well-being, and achievement. Don't miss this important conversation filled with practical tools and strategies for parents, educators, and leaders to embrace hope and soar towards success!

About Our Guest:

Cathleen Beachboard is an award-winning educator, best-selling author, and leading innovative expert on raising psychological hope in schools. Her Building H.O.P.E.©

framework has improved resilience, well-being, and achievement in thousands of schools across the country. As a sought-after speaker on well-being and retention, she provides practical tools and strategies for parents, educators, and leaders to increase hope so every person can thrive.

All resources for Cathleen’s book are available for free on www.theschoolofhope.org and the hope test and hope culture audit for schools are available for free in Thrively www.thrively.com/hope

Website: www.theschoolofhope.org

Twitter: @cathleenbeachbd

About Lainie:

Lainie Rowell is an educator, international consultant, podcaster, and TEDx speaker. She is the lead author of ⁠⁠⁠⁠⁠⁠⁠⁠Evolving Learner⁠⁠⁠⁠⁠⁠⁠⁠ and a contributing author of ⁠⁠⁠⁠⁠⁠⁠⁠Because of a Teacher⁠⁠⁠⁠⁠⁠⁠⁠. Her latest book, ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude⁠⁠⁠⁠⁠⁠⁠⁠, was just released. An experienced teacher and district leader, her expertise includes learner-driven design, community building, online/blended learning, and professional learning. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠.

Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠

Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠

Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!

Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌

📚➡️ ⁠hbit.ly/ewgbulkdiscount⁠

📚➡️ ⁠bit.ly/bgbulkdiscount⁠

Just fill out the forms linked above and someone will get back to you ASAP! 

Transcript:

Lainie Rowell: [00:00:00] Hello friends, I get to introduce you, if you don't already know her, to Cathleen Beachboard. Hello, Cathleen.

Cathleen Beachboard: Hi. I'm so excited to be here.

Lainie Rowell: I'm so excited you're here. And friends, I saw Cathleen was that last week. Oh my gosh. The weeks are running together, friends, this is a whirlwind of travel for us. We get to go all around, work with educators, which is absolutely lovely.

Cathleen, let me introduce you to those who may not have the pleasure of knowing you already.

Cathleen Beachboard is an award-winning educator, bestselling author, and leading innovative expert on raising psychological hope in schools. Her building Hope Framework, H O P E, she'll tell us about that has improved resilience, wellbeing, and achievement in thousands of schools across the country.

Just amazing. Cathleen, I'll stop there and ask you to jump in and just tell us a little bit more about yourself.

Cathleen Beachboard: So I'm a teacher, author, and a psychological researcher. Woo, three hats. I am the mom of seven wonderful children, five, who I adopted out of a case of extreme abuse and neglect.

And most importantly, everything that I do with Hope and with Gratitude, because hope and Gratitude are connected psychologically in the brain. That I've done everything that I've done for my own kids because, you know, honestly, we hear about trauma and everything else, but we don't realize that adverse childhood experience.

And all those negative psychological emotions and you know from your background in psychology that yes, they impact the brain, but these positive cognitions can fight back against it. And it is amazing and it is powerful and my children are living proof of what happens when people have hope and have gratitude.

Lainie Rowell: We are speaking the same language because I think one of the things, and I shared with you before, hit record. One I'm so excited as I'm, you know, diving deep again into the world of psychology is just the transformation that has happened over the last couple decades, and thanks largely to the work of Dr. Marty Seligman, who is the father of positive psychology, who really taught us. And there's a charming story about how actually his five-year-old inspired this, but taught us that we actually have far more control over the way that we handle things, like you said trauma than we may have been led to believe.

And so it's super empowering and creates a lot of hope and Gratitude, and I'm excited to talk about those things with you.

Cathleen Beachboard: Me too, because they're my favorite.

Lainie Rowell: Well, Cathleen, I want you to go ahead and start off by expanding on what you've already shared. You know, what does Gratitude mean to you?

And feel free along the way. Bring in that hope as much as you want.

Cathleen Beachboard: So ultimately Gratitude, when you look at what Hope Theory is, which was, you know Dr. Schneider was the founder of Hope Theory and he said Hope is a mix of three things, goals, pathways. That's your ability to form a path to your goal and agency, which is your motivation to reach that goal.

Goals, pathways, and agency combine together to form psychological hope. Now where Gratitude falls in is in a couple of areas. So Gratitude lets us realize our capacity to reach our goals as we're grateful as we reach those milestones. So it falls under the goals section, but where it falls the most is agency.

So we want willpower to reach our goals, but most people think of willpower as this thing, like a muscle. That's not what it is. It's more like the emergency break of a car. And you don't use your emergency break to drive, but we were like, Hey, just will yourself through it. That causes burnout.

One of the things that they have found, and you probably already know this, that helps prevent burnout and provides a psychological bubble safety net is being grateful. As we're grateful, we learn we control where we're going and when we control where we're going and we start to reflect and have Gratitude for ourselves, for what we've done and for the people around us, we start to see that we're in control and that leads to self-efficacy. It's powerful and it's life changing.

We talk about being grateful. One of the things that I do every day is you can plan, you can plan to be hopeful by being grateful. And so a lot of teachers are like, oh, I can't control this. Thing will happen. This thing will happen. You know what that involves pre-commit, which is some of the things that you can do to gain more willpower. So pre-commitment devices at the beginning of the day, I open three emails and I say grateful. By the end of the day, those emails already open. So before I close my computer, guess what I have to do? Fill them out. And so every day I am choosing to be hopeful by choosing to have Gratitude.

And so you have to interweave it into your day because it is an essential part of your hope, your agency, and it gives you that sense of control that, you know, we might not control everything that happens today, but we can plan to include those things to safeguard our mental wellbeing.

Lainie Rowell: Okay. I don't even know where to start.

I'm just so excited right now. One of the things I really quickly before we dive any deeper is, As I'm reading your book and listening to you talk, you've taken this, this word, this idea, this beautiful thing, hope, and you have made it so accessible to people because I do feel like one of the many things that hope and Gratitude have in common is that they can be words that are thrown around without real deep thought as to what this is and what this means in my life, and so.

I really appreciate when you're talking about this agency component and that we have so much in our control. And I'll be honest, I'm someone who loves control. So to me, to me, this is great news. You know, we have so much more control than it might feel like, right? And so I think that's amazing. And I definitely agree.

This is the stuff that's going to keep us from burning out a hundred percent.

Cathleen Beachboard: It is. Doing it with intention, that's like one of those key things is that, you know, we think of Gratitude after the fact usually, like even kids, oh my gosh, you're my favorite teacher. You've changed my life. When do they tell you that?

When they run into you in a store 20 years from now? But that level of appreciation and Gratitude is one of the things that fuels our willpower and our agency to keep going. That's why we have to interweave it as a psychological support for hope. And what's amazing is, so we talk about Gratitude, we talk about hope. Hope has been operationalized. Dr. Snyder, he quantified. Hope so, you can take the Adult Hope scale, the Children's Hope Scale. They're online for free. You could even do it after this. But if you're low in agency, one of the suggestions he gives all the time is you need to work on Gratitude.

If you're low in this area, this is something you have to do because if you don't, essentially you'll lack the willpower that you need to keep going in moments of distress.

Lainie Rowell: Yeah. One of the things you said earlier that I wanna circle back to, 'cause I think it it can have a good deal to do with agency, is this idea of Gratitude for ourselves.

So Dr. Robert Emmons, the world's leading science of Gratitude expert, often talks about the myths around Gratitude, and one of them is, To be a grateful person, you have to be completely self-effacing, which is not at all true. So he's really good at pointing out these myths that people may not even be thinking very deeply about.

They're just kind of assuming or just in the back of their head. But I love how you talk about we can be grateful for ourselves and look at all the power we have to impact our lives and the lives of those around us. So that is definitely something that gets me really hopeful.

Cathleen Beachboard: Well, what's interesting is, so they've done studies on kids like, because hope is so well researched, like the, the testing it, increasing it, and that it is a learnable skill.

Gratitude, as you know, is a learnable skill. Anybody can learn it and has a big impact size. So with this learnable skill that we can easily teach to another person with hope, if you're low in hope, you don't believe you can do anything. So that's where that personal Gratitude comes in, because you don't celebrate your wins.

Kids who are low in hope and adults who are low in hope, when they do something awesome, they're like, oh, I got lucky. No, you need to celebrate your win. And in my classroom I have this thing called bragging rights. And the kids fill it out. So this is a Gratitude practice anytime they wanna be like, I finally understand figurative language, hooray.

They fill out the bragging rights card and they send it to their parents to celebrate Gratitude for the moment, for being successful in that moment. And that boosts their hope and overall agency and teaches them to own their success. Be grateful for you.

Lainie Rowell: Such a good point. I think this is our negativity bias a little bit too, is we often attribute good things that happen to us to luck, randomness. This very specific example of braggable rights. I love that. And one of the things that I love as I'm reading your book, I'm not finished, but I'm already in love with it is that you are very good at giving specific, actionable approaches to this.

I think sometimes these concepts, when we talk about things like hope and Gratitude, can feel somewhat intangible, and so the way that you operationalize it, the way that I try and make it accessible is to say, well, you could do this, this, or this. You don't have to. There's a ton of different ways you can do it, but trying to get out of this very narrow view of this is what Gratitude should look like, this is what hope should look like, and I really appreciate you emphasizing that these are learnable skills. I want people to understand that because I think sometimes when we are lacking the hope and the Gratitude, we just feel so out of control.

Cathleen Beachboard: What's completely amazing other than just like learnable skills. So you, you're a very grateful person. You know it.

She's like, I've learned it. But here's the thing. If I hung out with you every day and I'm like, You know, medium on the Gratitude, medium on the agency, just by hanging around you, I can pick up those practices. That's part of emotional contagion. So here's the thing with hope, you measure it. Okay? So someone goes on, takes the hope test, takes the children's hope test, you measure your all your students, or you measure your whole staff.

Find out who those people who are high in agency, those are your grateful people. Then sprinkle them like magic little sprinkles across your entire school and spread them out because we tend to hang out with people similar to ourselves. That's what psychology shows. So people who are similar in Gratitude, you probably have some really amazing grateful friends, but the thing is, Those people who aren't, don't have access to you because they're afraid they're not like you.

And so by finding out who those people are, by the test, then you take those High Hope students, you put 'em next to the Low hope students, and this is what research shows. Even with Gratitude, this is how the contagion works. You find out those, those people who are doing it, and just by sitting a kid next to another kid who's low in hope over six to eight weeks, that high Hope kid, you're not bringing 'em down.

They're gonna bring the other kid up.

Lainie Rowell: Yes. That social and emotional contagion is so important to me. I call it my Gratitude mentors 'cause I do feel like I have cultivated a grateful disposition, but I always can improve. Yes. And I didn't get here on my own. I got here by paying attention and going, okay, I see how that person is doing it. I see how this person is doing it, and noticing that even though the way they're doing it might not be exactly the way that I would do it, that inspires me to make it my own. And so that to me is really, really powerful. And so now I'm gonna be looking for hope mentors.

Cathleen Beachboard: Yes, and that's what I talk about in my book, HOPE Mentors.

So one of the things to operationalize hope on a school staff is find out who your hopeful teachers are and utilize them.

Find out who your hopeful students are and use them as mentors for new students, because we go through points where we feel hopeless. For example, a transition to a new school, a transition from elementary to middle, middle to high. That's where we see hope dip. Why? Because it's scary. There's anxiety there.

And when we're scared, you know, it's hard to go into the prefrontal cortex because of the amygdala response. And so by operationalizing this and using the strength of your Gratitude, of your hope that's in the building, you can change the building. Use your people. It's not professional developers who change a building.

It's utilizing the strength and expertise and the psychological power that you already have.

Lainie Rowell: Building H.O.P.E., H.O.P.E. Is an acronym. Could you tell us about that please?

Cathleen Beachboard: So the research ultimately with Hope I've taken thousands of research studies and they're all mentioned in my book through little footnotes.

But essentially what hope does in the brain is it first H it provides healing. So for adverse, Childhood experiences. One of the research studies that I actually have a picture of at the very beginning of the book is they found out that hope provides healing. So even the prefrontal cortex is able to activate during moments of distress.

So you do not go immediately into fight, flight, freeze, fawn and flop. All the F words. Not, not a bad one though. So it's, it's amazing that it provides healing for the brain, and that's what it shows as we raise hope, we're giving kids self-efficacy and agency to remember they control their lives because, Trauma makes us feel like we are hopeless.

That like everything's just gonna happen to us. But it reminds you no, you have a say in who you become. Your yesterday does not have to define your tomorrow, and it takes time for that because ultimately we can't change a child's home life, but we can change someone's hope in life and that's like groundbreaking.

So healing is the first one. Then O is overcoming because as we're grateful, as we reflect on these things, As we utilize hope, it allows us to realize that today we might not control today and we might face adversity, but healing with hope allows you to overcome situations. And what's really cool, you're gonna look this up afterwards 'cause it's amazing.

Dr. Schneider, the founder of Hope Theory, actually went on live TV on Good Morning America to do a live science experiment to show the power of hope to the world. So essentially, and it's amazing. He went into a small room and had the host of Good Morning America, the weatherman and the medical expert all go into a back room.

He came out with a small slip of paper. He measured their hope, just so you know. And then he proceeded to tell them they're gonna participate in the cold presser task. And I know you know this 'cause you're into psychology, but for the layman at home, it means you're gonna stick your hand in icy water till it hurts so bad you have to take it out.

So all three men stuck their hand in the icy water, and Dr. Snyder wasn't even watching and it made the host mad. He's like, what are you doing? You're the one who said this was about hope. And then after a few minutes, the weatherman, he couldn't stand it, pulled his hand out. Then you have the medical expert and the host of Good Morning America, going eye to eye.

And after a few minutes though, the medical expert's, like I'm done with this, pulls this hand out. And then they were about to go to commercial break. So the host was like, I'm gonna leave my hand in here till the end of the break. And he did. And then he pulled his hand out and he was mad and he was like, Dr. Schneider, what does hope have to do with Icy water and my winning? And he said, this is what it has to do. Before I gave you this task, I measured your hope level. You were the highest in agency, which is connected to your Gratitude and everything else. You were the highest in pathways. You were the highest in overall hope.

And guess what it accurately predicted you would come in first. He would come in second and he would come in third. That's why I didn't need to watch you because it allows us to access the deep reserve of our potential to keep going in moments of distress. Gratitude will not change your situation, but it'll change you and how you look at the situation.

And it's the same thing with hope. It allows us to keep going, we're gonna face horrible things, death, darkness, divorce, who knows? But being grateful in those moments and trials allows you to rise above the situation. Being hopeful in that moment allows you to keep going in that moment to realize there's still potential for tomorrow.

And then so we have healing, overcoming then after that planning. 'cause it allows you to plan for a good future. Kind of like planning Gratitude into your day. You realize you control your hope so you can plan.

And then E is energizing, And the biggest thing is what Gratitude does.

What hope does it energizes you. That's why I can be like, On a call with seven kids and a teacher and a researcher and I have all this energy, it's not because of coffee. It's naturally energizes us. Especially when you get like a thank you note from someone like gratefulness and the, the people at home.

Just text someone right now and say, Hey, I'm grateful for you because of blank. Someone who matters to you and see what happens. And then immediately, I promise you, you do this one thing, you are gonna feel amazing 'cause you will get a response. We respond to Gratitude.

Lainie Rowell: I love that. That's a great acronym. Okay, so we've got healing, overcoming planning, and energizing. I wanna talk about overcoming for a moment because as I've been spending a few years talking about Gratitude inevitably there are those who come, and I'm gonna try and be careful about how I phrase this.

So toxic positivity is not an official diagnosis. It is a pattern of behavior. And is it a real thing? I do believe it is a real thing. Do I believe it actually gets weaponized? I do. And I think what's important is the overcoming. It's not that bad things don't happen. It's not that I don't have what we might consider negative emotions.

Those things happen or are happening, but overcoming is something to be celebrated, in my opinion.. Not, not to be put down, not to be shunned. We all have to have permission to feel, we have to give others permission to feel. But that overcoming is a very, very big deal. And again, coming back to this agency, we have to have that feeling that we can overcome this.

Cathleen Beachboard: And here's the other thing that's really interesting. You don't have to be an optimist in order to be hopeful. They've done multiple studies. I could be a complete pessimist and still have Gratitude and hope. What? Yes. So someone who looks at the negative side of life can still be grateful, can still be hopeful.

And ultimately, sometimes they can be more hopeful because they plan out for the bad moments. They're like, oh, this could happen. I'm gonna. I'm gonna plan for this and this and this and this. And actually that gives them more agency. So here's the thing we're not talking about just optimism. Optimism is great to have 'cause that does lead to better wellbeing.

But Gratitude and hope you can be it. You can do it no matter where you are. No matter who you are. And we know these two things. When operationalized change someone's life, they lead to achievement. According to studies, they lead to success. They lead to lack of bullying in schools. They help teachers stay because teachers didn't get into it for the money and for the fame.

They got into it to have Gratitude given to them for what they're doing. And so it's hope and Gratitude that anyone can operationalize and change a culture, change a climate, and change a person. And here's the thing. They have to choose that. So we're not talking about toxic positivity or you have to be happy all the time.

No, my kids, they came from a, a horrible home life and they were not happy, but it ha woke them up, was the hope and Gratitude every day that, oh my gosh. Yes, this bad thing happened, but it does not define me. I define me. And that's what it does.

Lainie Rowell: You talked earlier about how neuroplasticity doesn't happen overnight, and I think that's something that we have to keep in mind.

Like let's listen to the research. These things work. This has been proven time and time again. This is not Cathleen and Lainie sitting here going. I think this is a great idea. We are pulling from the researchers, the experts who have spent decades studying these topics, but that doesn't mean it happens overnight.

It does happen, in my opinion, somewhat quickly, yes, but it might not be tomorrow, and so you gotta stick with it for a little while.

Cathleen Beachboard: Yes. And, and that's the whole thing, you know, utilizing hope and utilizing Gratitude. It's really simple. Guess what? Schools, this is a free practice. You could start tomorrow.

And, and if you just do it by like even measuring it for hope or even just looking at, okay, well how much am I showing Gratitude to my staff what it is it? And I'm remembering there are love languages. So that's, that also gets tied into this. Knowing someone's love language is super important. Why?

Because it allows you to show Gratitude in the way that makes them feel the most loved. And so it ties into Gratitude because we all show Gratitude in different ways. It'll tell you how you show Gratitude that makes that person feel really special. And so looking at hope, looking at Gratitude, looking at the way people feel loved when you connect those things, you can have a big impact pretty quick.

And with some people you can change a hope score within a matter of a day. A day. Yeah. Because it changes the dynamics of the way they're looking at it. As soon as a person recognizes the power of the thing and starts utilizing the thing more and more, it changes their life.

Lainie Rowell: I wanna ask you if you could give us maybe one strategy or tip for improving our hope.

Cathleen Beachboard: So one of the things that we do, even with our, our Gratitude and our hope overall is we tend to passively take in information in the world. Like, oh, I'm gonna go on social media. And then you're like, oh, I feel sad now. Here's the thing I wanna learn. I wanna teach people you can cultivate. You need to be proactive with your Gratitude, with your hope.

You need to create spaces, even if you don't wanna change your social media because you follow your mother-in-law and she's really toxic, you don't have to change that. Create a separate account where you just surround yourself with the people you admire, the people who you inspire, you who the people who feed your soul, create those spaces and then, When you're feeling bad, enter those spaces.

Or with Gratitude, take all the Gratitude that you're getting from others and surround yourself with it. Because in moments of distress, looking back on gratefulness from other people brings you back up in that adversity to realize you do matter. You do bring something special to this world. You do have an impact.

And despite what's going on in that moment, It grounds you. It's like a grounding technique. You can use gr Gratitude to ground yourself. And so those are two simple things. Create a space that will fill you up, whether it's a physical space, a digital space, and make yourself enter that to safe guard your hope, create a Gratitude space that you enter.

Why is that important? Because we're gonna have bad days. Plan for the bad days. We make fire drills for fires, tornado drills for tornadoes. Guess what? You're more likely to have a bad mental health day. So let's plan for that. Let's plan a space that will bring us up, create it, and then enter it.

Lainie Rowell: Yes.

And I wanna just piggyback on that and say, I think it's important that, like you're saying, create that safe space digitally and physically. And the algorithms, what you're putting eyes on, what you're spending time on, what you're liking, it's gonna feed you more of that. And the algorithms and the social services are actually getting even more sophisticated where you actually can, on a lot of 'em, you can say, show me less of this.

Yep. And then what you'll see over time is that it will learn what you want and once you start really gravitating towards the more positive, the things that nurture you versus the things that make you feel bad. You know, everyone has a different experience when they go on the socials.

We, we could try and just say it's bad, but actually I think it's very different based on how you cultivate that experience over time because that's what the algorithms are good at. They're good at feeding you what you want, so you have to be careful about what you tell it you want.

Cathleen Beachboard: Yes. You, you really do.

And you have to be purposeful. So that's another thing is we, we talk about scheduling things that matter to us. Well, you know what? If you're hearing hope matters to you and Gratitude, plan it into your day. We plan our most important things like meetings and everything else, but we don't plan family time.

We don't plan, Hey, I'm gonna do a dad joke in the morning. I love dad jokes. They start my day on a positive foot. I do it every day. Like today's was, I stayed up all night to see where the sun went, and then it dawned on me, I loved it. And I do that because it starts my day positively. And so here's the thing, schedule those things.

Even at work, if you're like, oh, I'm super stressed. Schedule a coffee break. Like I'm going to go even put it in there. No, i e p meetings go, this five minutes is me getting coffee. And tell your principal or whoever else is doing it because, It's important when you take care of you, like, kind of like we hear on airplanes.

Put your own oxygen mask on before you put on someone else's. If you wanna spread Gratitude, be grateful. You wanna spread hope, be hopeful. Do the things to take care of you, and it will spread to others just by you doing it.

Lainie Rowell: It is pro-social. They both are. And I think that's really important because we talked about earlier the social emotional contagion.

You know, the behaviors you exhibit, the emotions you express. These are things that other people catch. And so we wanna put out there what we hope to get back and what we hope will spread to others. I am so excited to finish reading your book. There's so much great content in there.

Cathleen Beachboard: So I'm an author with Corwin. I know you can order things quicker on Amazon, however, they do two to three day shipping with Corwin.

If you use the code author, all capital letters 40 at the end, you'll get 40% off and then it's like 12 or $13, which is actually reasonable right now. If you look on Amazon, everything goes up and down, but that, that is a stable thing. So just. Order away. And here's the other thing, I actually make no profits from my book.

So if you're a Title one school and you're underfunded, I built this into my contract. My goal is just to spread hope. I'm not out to, to make a million dollars or do anything like that. I want to spread this message 'cause it works. It worked for my own kids. It works in my classroom. That's why I stay in the classroom.

I know this works. So if you're an underfunded school, contact Corwin and literally just reach out and say, Hey, we're a title one school. I heard there's free books available from the author 'cause this is her contract. And you will get those books because I've let my goals to spread this message. Just like your goal is to spread Gratitude 'cause it works.

Lainie Rowell: It does. And just like teachers don't go into teaching to get rich, authors don't go into writing books to get rich. It's really about sharing this message that we're super passionate about. And speaking of the social emotional contagion, I'm picking it up just seeing you and listening to you talk about this topic that is so important to you. I'm so grateful that you are spreading this message, and I do really love the connection between Hope and Gratitude, and I appreciate you articulating that so well. Friends, you need to grab a copy of her book and learn more. Any last tips before we get to your shout out?

Cathleen Beachboard: Well, if you wanna take the Hope test, I have a partnership with Thrively, so you can go to thrively.com/hope. You can take the hope test for free. You can even give it to a whole class of students for free, because once again, I've partnered with them because I wanna operationalize this so anybody could do it.

You wanna find out who those high hope kids are, the grateful kids. Find out. Then once again, if you're not gonna do anything else. Just seat them, mix them up. Because if you break that dynamic, you are gonna bring up the strength of the whole classroom. The whole culture.

Lainie Rowell: Absolutely. Speaking my language, my friend.

All right, let's get to that shout out.

Cathleen Beachboard: Well, mine is actually very simple. There are two amazing people.

One is my mother and she is my rock. She even moved in with me, seven children to help with the, the, the kids once we got them, and to help make it so I could focus on each kid individually, one-on-one. She has made my life amazing and I would not be who I am without her. And so my mom, and then the other one, I, I just have to give it up to my husband who took in all these kids, because I convinced him that five was like a small group because, you know, I was a teacher before we became parents.

I was like, that's easy. Like I have 32 kids, five is nothing. And so he was like, yeah, let's bring them home. So, you know, for that man who has been through everything with me and supports me as I spread this message around the country and with other schools, I love him because he's the rock. Why I go out and spread this.

Lainie Rowell: Hope they get a chance to hear those shout outs because those were very lovely. I wanna just say again about your book again. I'm reading it, but it had me from the beginning. I'm not gonna give anything away, but there was something that almost brought me to tears when I read the beginning.

You got to my heart really quickly because we do care so much about the kids and the adults, and how can we keep everyone not just safe, but healthy and thriving and flourishing. That's what we want.

Cathleen Beachboard: Yes. And, and Gratitude and Hope are two of the ways that research not. This is not just us saying this.

Once again, research shows this works and it works for anyone. It will not take away your anxiety, it will not take away depression if you're, you know, diagnosed. But what this will do is it's gonna help you feel better. As you are, it's, it's just gonna enhance your life. That's what all the research shows.

It will make things feel awesome, so you have to do it. It won't change your circumstances, but it'll give you the ability to overcome them so you can keep going and reach your goals and do amazing things even with whatever it is you have.

Lainie Rowell: Yeah, and the research shows our circumstances are actually somewhat small in the way of determining our happiness.

So again, we have a lot more control than we may have been led to believe, depending on how you were raised and all the variables that came into to how you see the world. But we have a lot of control and that's really to me, That brings a lot of hope with it, so I love it. Cathleen, please share all the ways that people can connect with your wonderfulness.

Cathleen Beachboard: So you can reach me on Twitter or X, whatever you wanna call it @CathleenBeachBD email, CathleenBeachboard@gmail.com. Those are the two that I mainly check because I'm also a teacher in the classroom. I might take me a couple days to get back to you, and then also through Thrively, because I work with them extensively to kind of operationalize this in about 110,000 schools across the country.

Lainie Rowell: So amazing. You are having such an impact and I am very excited that I got to meet you in person and then to have this time today to do a deeper dive. I cannot wait to finish your book. I encourage everyone to take a look . All right my friend, I'm gonna put all your contact information in the show notes and have a wonderful day and thank you all for listening.

Cathleen Beachboard: Thank you. It was awesome. Spread Gratitude, spread hope.

Lainie Rowell: Absolutely.